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Fish & Seafood

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Avocado, Beet and Orange Salad with Salmon

Cooking Time: 25 min
  • Fish & Seafood
  • American American
A surprisingly fresh and interesting salad. The base is avocado, boiled or baked beets, and oranges. The dressing is orange juice based, sweet and sour, very fresh and bright. Everything...

Kateryna Maznikova

25.01.2021
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Fish in Tomato Sauce (Gluten-free, Dairy-free)

Cooking Time: 30 min
  • Fish & Seafood
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
The dish from my childhood! Fish in tomato sauce is very popular in the South of Ukraine where I’m from. The rivers are full of fish, lots of delicious seasonal...

Kateryna Maznikova

11.10.2020
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Poached Salmon with White Wine and Roots

Cooking Time: 25 mib
  • Fish & Seafood
  • Austrian Austrian
If you love salmon, this recipe is for you! Simple, healthy, yet sophisticated, you’ll love this recipe. We’re going to poach (cook at a temperature below the boiling point rather...

Kateryna Maznikova

04.10.2020
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Paella Mixta de Pollo y Gambas – Chicken and Shrimp Paella

  • Cereals & Legumes
  • Fish & Seafood
  • Meat, Poultry & Eggs
  • Signature Cuisine Signature Cuisine
  • Spanish Spanish
I learned how to make paella from a Spanish actress from Valencia who married an Austrian man, and they opened a Spanish food store in Vienna. Sounds so romantic and...

Kateryna Maznikova

02.03.2020
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Shrimp and Avocado Tartare

Cooking Time: 15 min
  • Fish & Seafood
  • American American
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
To be exact, the term “tartare” refers to beef only. According to the classic steak tartare recipe, which you can find here, “steak tartare is a dish made from raw...

Kateryna Maznikova

25.01.2020
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Guacamole with mint

Cooking Time: 15 min
  • Fish & Seafood
  • Mexican Mexican
Guacamole is a basic Mexican sauce. It’s becoming more popular now when everyone is obsessed with healthy eating. Today I’m sharing with you a classic recipe for guacamole. My friend...

Kateryna Maznikova

04.09.2019
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Asian Salmon Salad

Cooking Time: 15 min
  • Fish & Seafood
  • Austrian Austrian
  • Ukrainian Ukrainian
The salad season is finally back. You can create millions of combinations from vegetables that catch your eye at the market or in a grocery store. Add whatever you like,...

Kateryna Maznikova

20.05.2019
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Smoked Salmon And Horseradish Smørrebrød Sandwich

Cooking Time: 15 min
  • Fish & Seafood
  • Danish Danish
We’ve recently visited Denmark and I told you about smørrebrød in one of my recent posts. Smørrebrød is a Danish open sandwich with rye bread, or sometimes white bread, and...

Kateryna Maznikova

17.05.2019
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Sweden Shrimp Salad from Stockholm

Cooking Time: 10 min
  • Fish & Seafood
    This salad doesn’t seem to be very sophisticated but we greatly enjoyed it in Stockholm where we first tried it and recreated it once we came back home. I think...

    Kateryna Maznikova

    08.05.2019
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    Salmon Chowder

    Cooking Time: 40 min
    • Fish & Seafood
    • Irish Irish
    Chowder is a thick soup prepared with fish, seafood, or corn, with a milk and cream base. Chowder is thickened with crushed crackers or roux. It’s particularly popular in Canada...

    Kateryna Maznikova

    10.12.2018
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    About me:

    About me:

    My name’s Kateryna Maznikova and I’m:
    • Functional and Clinical Nutritionist;
    • Functional Medicine Certified Health Coach, (FMCA, USA);
    • Certified Professional Cook (ROUXBE, USA)

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    It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
    Instagram post 18116242546672358 Instagram post 18116242546672358
    Instagram post 18079620965417503 Instagram post 18079620965417503
    Instagram post 18007747208896454 Instagram post 18007747208896454
    Instagram post 18108680281683483 Instagram post 18108680281683483
    Instagram post 18042909755772701 Instagram post 18042909755772701
    Flourless Peanut Butter Banana Muffins.⁠ A very in Flourless Peanut Butter Banana Muffins.⁠
A very interesting recipe for muffins made with peanut butter, banana, and berries — completely flourless. The muffins turn out very visually appealing, with a nice shape and a rich peanut flavor. They differ from classic muffins by having a lighter, almost airy texture. The berries add a fresh and complementary touch.⁠
⁠
Very quick and easy to make, and even healthy!⁠
Give it a try — we love it!⁠
⁠
Ingredients:⁠
2 Banana ⁠
200 g Peanut butter⁠
2 Egg(s)⁠
1 tsp Baking powder⁠
200 g Blueberry (fresh or frozen)⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
    Scandinavian-Style Seed Bread.⁠ This bread is remi Scandinavian-Style Seed Bread.⁠
This bread is reminiscent of Scandinavian rye bread and is perfect for open-faced sandwiches. Its flavor and color are milder compared to dark, strongly pronounced sweet-and-sour rye bread. However, we add a variety of seeds and bake it with natural sourdough, which gives the bread a complex flavor and makes it rich in nutrients and fiber.⁠
⁠
Very tasty and healthy!⁠
⁠
Ingredients:⁠
⁠
Dry ingredients:⁠
260 g Whole-grain gluten-free flour blend⁠
20 g Psyllium husk powder⁠
70 g Pumpkin seeds⁠
35 g Chia seeds⁠
35 g Flax seeds⁠
35 g Sesame ⁠
10 g Salt⁠
Wet ingredients:⁠
460 g GF sourdough starter⁠
450 g Water⁠
1 tbsp Extra Virgin olive oil⁠
40 g Date syrup⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
    Roasted Leeks with Coconut Yogurt and Hazelnuts.⁠ Roasted Leeks with Coconut Yogurt and Hazelnuts.⁠
Leek is a unique vegetable. It is among the top three vegetables richest in soluble fiber; only Artichoke and Jerusalem artichoke contain more. At the same time, the leek season in Europe is very long, and most importantly, the most delicious leeks are winter leeks (season from September to April). They are left in the field and harvested as needed; after frost they become especially sweet.⁠
⁠
Unlike the leaders mentioned above, leeks can be used in a huge variety of dishes. They are perfect in puréed soups — instead of or together with Onion — or as the main ingredient. They can also be sautéed with vegetables and added to stews and salads.⁠
⁠
Leeks are also true stars when it comes to roasting. They can be added to almost anything that goes into the oven. But they are even more delicious when roasted until the edges are slightly charred and served with different sauces as a dish on their own.⁠
⁠
This recipe was inspired by a dish from a well-known chef. I adapted it to my taste and to a dairy-free diet.⁠
⁠
The dish is wonderful for its layers of flavors and textures: roasted leeks bring sweetness and softness, herbs add freshness, yogurt gives coolness and acidity, and orange adds sweetness and aroma. And leeks and tarragon are a perfect pairing.⁠
⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
Leeks:⁠
3 Leek⁠
4 tbsp Extra Virgin olive oil⁠
1/2 tsp Tarragon dried⁠
to taste Salt⁠
50 ml Orange juice⁠
1 tsp Orange peel⁠
Yogurt sauce:⁠
150 g Coconut yogurt⁠
1/2 tsp Tarragon dried⁠
2 tbsp Orange juice⁠
1 tsp Orange peel⁠
to taste Salt⁠
Hazelnut sauce:⁠
60 g Hazelnut (roasted)⁠
50 ml Extra Virgin olive oil⁠
1 bunch Parsley leaves⁠
...⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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