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Fish & Seafood

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Cured Salmon Gravlax

Cooking Time: 2 суток
  • Fish & Seafood
  • Irish Irish
Gravlax is a Scandinavian method of curing fish. Before the refrigerator was invented, people used to salt fish by burying it in the sand (hence the name; gravlax is translated...

Kateryna Maznikova

16.10.2018
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Fish in Dishwasher

Cooking Time: 1 hас 40 min
  • Fish & Seafood
  • Italian Italian
Cooking fish in a dishwasher sounds weird, I know. Though when I came back home a seminar where we learned to make fish and chicken this way, my 10-year-old daughter...

Kateryna Maznikova

21.08.2018
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Asian-Style Marinated Salmon with Easy Grain and Vegetable Salad

Cooking Time: 30 min
  • Fish & Seafood
  • American American
Asian-Style Marinated Salmon with Easy Grain and Vegetable Salad A quick, healthy and tasty dish! This is perfect for dinner or light lunch. Asian-style marinade makes the salmon very rich,...

Kateryna Maznikova

15.05.2018
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Croatian Silverbeet with Potatoes (Blitva sa krumpirom)

Cooking Time: 40
  • Fish & Seafood
This dish, or rather a compliment to fish and seafood, is familiar to those who has been in Croatia. It’s especially delicious with grilled calamari….yum! It’s called blitva sa krumpirom...

Kateryna Maznikova

11.02.2018
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Celery, Fennel, Apple & Salmon Salad

Cooking Time: 45
  • Fish & Seafood
  • Italian Italian
A most tender and light salad. A flavorsome match of fennel and celery stalks incredibly combines with sour-sweet apples. And salmon accents this wonderful combination of tastes. Thin-cut and nicely...

Kateryna Maznikova

11.02.2018
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Thai Yellow Curry with Fish

Cooking Time: 20
  • Fish & Seafood
Earlier I wrote that we love Thai food but it is not that easy to make it at home because it requires Thai ingredients and spices. But I sometimes make...

Kateryna Maznikova

11.02.2018
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Smoked Fish and Spinach Pie

Cooking Time: 60
  • Fish & Seafood
  • American American
  • English English
  • Irish Irish
This smoked fish and spinach pie is a variation of a popular English pie. Pies are traditionally made in ramekins with different fillings, either sweet or savory and covered with...

Kateryna Maznikova

11.02.2018
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Baked Tomatoes Stuffed with Salmon

Cooking Time: 50
  • Fish & Seafood
  • Italian Italian
Baked tomatoes stuffed with salmon was a great discovery for me. I didn’t expect the explosion of flavors! It’s a wonderful dish – quick, delicious, healthy and stunning! I found...

Kateryna Maznikova

11.02.2018
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Salmon in Tomato Sauce

Cooking Time: 20
  • Fish & Seafood
  • Italian Italian
Salmon in tomato sauce is a wonderful dish! It is not only healthy, but also quick to cook (especially if the sauce is already done), appealing to look at and...

Kateryna Maznikova

11.02.2018
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Spaghetti allo scoglio/ai frutti di mare – Sicilian Seafood Pasta

Cooking Time: 80
  • Cereals & Legumes
  • Fish & Seafood
  • Italian Italian
Of course, the best seafood dishes are cooked somewhere near the sea or the ocean. I learned to cook this seafood pasta on a trip to Sicily. Having tasted seafood...

Kateryna Maznikova

11.02.2018
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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Flourless Peanut Butter Banana Muffins.⁠ A very in Flourless Peanut Butter Banana Muffins.⁠
A very interesting recipe for muffins made with peanut butter, banana, and berries — completely flourless. The muffins turn out very visually appealing, with a nice shape and a rich peanut flavor. They differ from classic muffins by having a lighter, almost airy texture. The berries add a fresh and complementary touch.⁠
⁠
Very quick and easy to make, and even healthy!⁠
Give it a try — we love it!⁠
⁠
Ingredients:⁠
2 Banana ⁠
200 g Peanut butter⁠
2 Egg(s)⁠
1 tsp Baking powder⁠
200 g Blueberry (fresh or frozen)⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Scandinavian-Style Seed Bread.⁠ This bread is remi Scandinavian-Style Seed Bread.⁠
This bread is reminiscent of Scandinavian rye bread and is perfect for open-faced sandwiches. Its flavor and color are milder compared to dark, strongly pronounced sweet-and-sour rye bread. However, we add a variety of seeds and bake it with natural sourdough, which gives the bread a complex flavor and makes it rich in nutrients and fiber.⁠
⁠
Very tasty and healthy!⁠
⁠
Ingredients:⁠
⁠
Dry ingredients:⁠
260 g Whole-grain gluten-free flour blend⁠
20 g Psyllium husk powder⁠
70 g Pumpkin seeds⁠
35 g Chia seeds⁠
35 g Flax seeds⁠
35 g Sesame ⁠
10 g Salt⁠
Wet ingredients:⁠
460 g GF sourdough starter⁠
450 g Water⁠
1 tbsp Extra Virgin olive oil⁠
40 g Date syrup⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Roasted Leeks with Coconut Yogurt and Hazelnuts.⁠ Roasted Leeks with Coconut Yogurt and Hazelnuts.⁠
Leek is a unique vegetable. It is among the top three vegetables richest in soluble fiber; only Artichoke and Jerusalem artichoke contain more. At the same time, the leek season in Europe is very long, and most importantly, the most delicious leeks are winter leeks (season from September to April). They are left in the field and harvested as needed; after frost they become especially sweet.⁠
⁠
Unlike the leaders mentioned above, leeks can be used in a huge variety of dishes. They are perfect in puréed soups — instead of or together with Onion — or as the main ingredient. They can also be sautéed with vegetables and added to stews and salads.⁠
⁠
Leeks are also true stars when it comes to roasting. They can be added to almost anything that goes into the oven. But they are even more delicious when roasted until the edges are slightly charred and served with different sauces as a dish on their own.⁠
⁠
This recipe was inspired by a dish from a well-known chef. I adapted it to my taste and to a dairy-free diet.⁠
⁠
The dish is wonderful for its layers of flavors and textures: roasted leeks bring sweetness and softness, herbs add freshness, yogurt gives coolness and acidity, and orange adds sweetness and aroma. And leeks and tarragon are a perfect pairing.⁠
⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
Leeks:⁠
3 Leek⁠
4 tbsp Extra Virgin olive oil⁠
1/2 tsp Tarragon dried⁠
to taste Salt⁠
50 ml Orange juice⁠
1 tsp Orange peel⁠
Yogurt sauce:⁠
150 g Coconut yogurt⁠
1/2 tsp Tarragon dried⁠
2 tbsp Orange juice⁠
1 tsp Orange peel⁠
to taste Salt⁠
Hazelnut sauce:⁠
60 g Hazelnut (roasted)⁠
50 ml Extra Virgin olive oil⁠
1 bunch Parsley leaves⁠
...⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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