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Fish & Seafood

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Matbucha, Spicy Tomato and Chili sauce

  • Fish & Seafood
  • Israeli Israeli
Matbucha is a spicy sauce made from tomatoes, chilies and garlic. This dish is native to Morocco and is also part of Israeli cuisine. It’s the perfect sauce to bake...

Kateryna Maznikova

20.02.2022
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Salted Salmon AKA Gravlax with Gin and Beet

  • Fish & Seafood
  • Danish Danish
  • Signature Cuisine Signature Cuisine
It’s one of the highlights of Nordic cuisine. I won’t classify this recipe as strictly Scandinavian since gin is still an English drink with Dutch roots. However, in the north...

Kateryna Maznikova

19.02.2022
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Black Salsify(Scorzonera) Cream Soup with Shrimp/Schwarzwurzelsuppe

  • Fish & Seafood
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
I was introduced to Scorzonera (in Austria, they call it Schwarzwurzel, i.e. Black salsify aka Spanish salsify, black vegetable-oyster plant, or serpent root) already in Austria, at a cooking class...

Kateryna Maznikova

07.01.2022
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Salmon and Cashew Sandwich Paste

Cooking Time: 15 min
  • Fish & Seafood
  • Signature Cuisine Signature Cuisine
I think you’ve tasted salmon and butter spread or paste. It’s an excellent option for sandwiches and tartlets. We’re going to cook with you an equally delicious cashew-based salmon sandwich...

Kateryna Maznikova

06.01.2022
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Hoe (Hwae) Korean Raw Fish Salad

  • Fish & Seafood
  • Signature Cuisine Signature Cuisine
We are most familiar with this dish thanks to the cuisine of Koryo-saram (the traditional cuisine of ethnic Koreans living in the former Soviet Union). This cuisine is based on...

Kateryna Maznikova

25.11.2021
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Fish patties (gluten-free)

Cooking Time: 45 min
  • Fish & Seafood
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
It may be a simple but delicious, nutritious and convenient dish. For these fish cutlets, frozen hake, or other white sea fish would be great. Classic fish patties are cooked...

Kateryna Maznikova

16.11.2021
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Indian Chicken Skewers

  • Fish & Seafood
  • Indian Indian
It’s an amazing recipe, bright, flavorful, spicy and very easy to make. These are Indian skewers. You can cook them on the grill or in the oven. They make a...

Kateryna Maznikova

27.10.2021
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Italian Salmon in Tomato Sauce

Cooking Time: 15 min
  • Fish & Seafood
  • Italian Italian
Salmon in Tomato Sauce is a wonderful dish! It’s healthy, quick to make (if the tomato sauce is ready), looks beautiful and keeps well in the fridge. It is also...

Kateryna Maznikova

01.09.2021
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Poke Bowl of Arcachon

Cooking Time: 20 min
  • Fish & Seafood
  • French French
Do you think a small French resort on the Atlantic coast of Arcachon has anything to do with the Poke Bowl of Hawaii?  In fact, none:) But it was there,...

Kateryna Maznikova

18.08.2021
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Spicy Gravlax

Cooking Time: 2 days
  • Fish & Seafood
  • Danish Danish
  • Signature Cuisine Signature Cuisine
Gravlax is a Scandinavian method of salting fish. In the past, when there were no refrigerators, they buried it (hence the name came, gravlax, which means buried salmon), but now...

Kateryna Maznikova

10.02.2021
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Popular Recipes

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Juicy Chicken (or Turkey) Breast for Deli-Style Sa Juicy Chicken (or Turkey) Breast for Deli-Style Sandwiches.⁠
Finding new recipes for a tasty and healthy breakfast with enough protein is an ongoing quest, so I’m always excited when I discover successful recipes that help diversify our meals. This idea came to us during one of our trips when we bought ready-made roasted poultry breast and used it to make sandwiches on whole-grain gluten-free bread, spreading it with cream cheese (or mayonnaise) and adding lettuce and vegetables. The result was a delicious, healthy, and satisfying breakfast that could be assembled very quickly. After returning home, I experimented with different ways of roasting the meat until I achieved the same juicy and flavorful result, but without the preservatives and flavor enhancers commonly found in store-bought versions. Everyone enjoys these sandwiches! They also make a great school snack. Highly recommended!⁠
⁠
This method works equally well for both chicken breast and turkey breast. I’ll provide roasting times for both options in the recipe.⁠
⁠
To achieve a juicy roast that can be sliced like deli meat, it is important to follow all the steps in the recipe, including brining, wrapping, low-temperature roasting, checking the internal temperature, and chilling in the refrigerator.⁠
⁠
Ingredients:⁠
1 kg Chicken breast ⁠
Brine:⁠
1 l Water⁠
60 g Salt⁠
15 g Sugar white⁠
1 clove Garlic⁠
2 Bay leaf⁠
3 Pimento⁠
10 Black pepper whole⁠
1 Clove⁠
Marinade:⁠
1 tbsp Extra Virgin olive oil⁠
1/2 tsp Garlic powder⁠
1 tsp Dijon mustard⁠
1 tsp Smoked paprika⁠
1/2 tsp Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Gluten-free French Sablé cookies.⁠ This is an adap Gluten-free French Sablé cookies.⁠
This is an adaptation of the classic French Sablé cookie recipe for a gluten-free diet. The butter used in the traditional version has also been replaced with ghee in the appropriate proportions.⁠
⁠
These are simple cookies that can be made with children. They turn out wonderful—very crisp and melt-in-your-mouth, with hints of lemon and vanilla. We decorate these cookies with sugar icing and candied fruit, but this is entirely optional.⁠
⁠
Enjoy!⁠
⁠
Ingredients: ⁠
160 g All-purpose gluten-free flour⁠
75 g Sugar white⁠
1 pack Vanilla sugar⁠
95 g Ghee⁠
1 Yolk⁠
a pinch Salt⁠
Sugar icing:⁠
100 g Caster sugar⁠
1 tbsp Lemon juice⁠
1 tbsp Water ⁠
1/2 tsp Lemon zest⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Herrenhäuser Gärten Hannover Herrenhäuser Gärten Hannover
Hannover Hannover
Instagram post 17888457159516885 Instagram post 17888457159516885
Instagram post 17909436231221711 Instagram post 17909436231221711
Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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