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  • Cuisine: Danish

Cuisine: Danish

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Karrysild: Danish Herring in Curry Sauce

Cooking Time: 15 min
  • Fish & Seafood
  • Danish Danish
Karrysild is a traditional Scandinavian dish, especially popular in Denmark and Norway. This dish features herring enveloped in a tangy curry sauce, giving the fish a vibrant flavor and distinctive...

Kateryna Maznikova

01.04.2025
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A Danish-style Italian Salad, AKA Italiensk Salat

Cooking Time: 25 min
  • Vegetables
  • Danish Danish
In Denmark, they have a salad called Italiensk Salat (Italian salad), considered a relative of the Olivier salad. Maybe so, but I wouldn’t dwell on it. It’s an entirely different...

Kateryna Maznikova

09.01.2023
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Salted Salmon AKA Gravlax with Gin and Beet

  • Fish & Seafood
  • Danish Danish
  • Signature Cuisine Signature Cuisine
It’s one of the highlights of Nordic cuisine. I won’t classify this recipe as strictly Scandinavian since gin is still an English drink with Dutch roots. However, in the north...

Kateryna Maznikova

19.02.2022
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359 Views
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Danish Baked Chicken with Black Pepper

  • Meat, Poultry & Eggs
  • Danish Danish
  • Signature Cuisine Signature Cuisine
There should be many recipes for baked chicken in your arsenal because it is the easiest, healthiest and tastiest way to cook it. Whatever the recipe, we don’t have to...

Kateryna Maznikova

25.01.2022
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Beet Tartar with Apple and Horseradish

  • Vegetables
  • Danish Danish
This simple but tasty and healthy Scandinavian dish goes very well with gravlax or baked meat/poultry. The taste of the appetizer is sour and sweet, and it’s the freshest. I...

Kateryna Maznikova

15.02.2021
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Spicy Gravlax

Cooking Time: 2 days
  • Fish & Seafood
  • Danish Danish
  • Signature Cuisine Signature Cuisine
Gravlax is a Scandinavian method of salting fish. In the past, when there were no refrigerators, they buried it (hence the name came, gravlax, which means buried salmon), but now...

Kateryna Maznikova

10.02.2021
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Fresh Herb Mayonnaise

Cooking Time: 15 min
  • Vegetables
  • Danish Danish
In Scandinavian cuisine, in Danish in particular, fresh herbs and flowers are very widely used. They decorate with them, cook with them, make tinctures and so on. Today we will...

Kateryna Maznikova

11.10.2020
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Plum Chutney

Cooking Time: 3 h
  • Vegetables
  • Danish Danish
  • Indian Indian
Chutney is an Indian sweet condiment. It’s usually made from fruits, onion, and chili and served to main dishes to highlight their flavor.  It was brought to Britain by Indian...

Kateryna Maznikova

27.09.2020
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Elderflower Vinegar

Cooking Time: 15 min
  • Vegetables
  • Danish Danish
Flavorful elderflower vinegar brings summer vibes even if it’s cold and raining outside! It’s easy to make and it stores in the fridge well for up to a year. It’s...

Kateryna Maznikova

15.05.2020
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Scandinavian Beetroot Salad with Berries and Quinoa

Cooking Time: 10 min
  • Vegetables
  • Danish Danish
This beetroot salad with berries and quinoa is a gluten-free version of Danish rye salad which is a very filling salad with a lot of grains. My variation is much...

Kateryna Maznikova

30.04.2020
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Beetroot brownies.⁠ The idea of chocolate baking Beetroot brownies.⁠
The idea of chocolate baking with beetroot has intrigued me for a long time. It’s a very pleasant combination of flavor and color, and in brownies, beetroot adds extra moistness. In the finished brownie, you won’t taste a strong beet flavor—just delicate notes and a purplish tint to the chocolate color. A rich and delicious dessert! Perfect for true dark chocolate lovers.⁠
⁠
Bon appétit!⁠
⁠
Ingredients:⁠
Wet ingredients:⁠
275 g Cooked beetroot⁠
200 g Шоколад черный 100%⁠
100 g Ghee⁠
65 g Coconut oil⁠
50 g Coconut yogurt⁠
3 Egg(s)⁠
150 g Coconut flower sugar⁠
Dry ingredients:⁠
50 g Cocoa powder⁠
50 g Brown rice flour⁠
100 g Almond grounded⁠
1 tsp of Baking powder⁠
1 pinch of Salt⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Tumbet is a traditional dish from the island of Ma Tumbet is a traditional dish from the island of Mallorca (Balearic Islands, Spain). It’s somewhat similar to ratatouille, but with its own unique character and features. This layered dish is made of fried vegetables — eggplant, potatoes, and bell peppers — baked in a rich tomato sauce either in the oven or on the stovetop. It represents the island’s summer harvest and has a deep, rich flavor thanks to the olive oil and tomatoes.⁠
⁠
You might think it’s a simple dish, and in theory it is — but once you factor in making the tomato sauce (or using store-bought), frying all the vegetables (we grill the eggplants instead), layering them, and baking it all — I’d say the idea is simple, but the execution takes time. That said, the result is absolutely worth it! Make a big batch — Tumbet is delicious both hot and cold.⁠
⁠
Ingredients:⁠
Vegetables:⁠
4 Aubergine/Eggplant⁠
3 Potatoes⁠
2 Paprika red⁠
2 Onion⁠
2 tbsp Parsley leaves⁠
to taste Salt⁠
Extra Virgin olive oil⁠
Tomato sause:⁠
400 g Italian canned tomatos⁠
4 cloves Garlic⁠
to taste Salt⁠
to taste Grounded black pepper⁠
2 tbsp Extra Virgin olive oil⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Tiramisu (dairy-free, gluten-free).⁠
Tiramisu – beautiful, beloved, and long out of reach for me in its classic form.⁠
Too many elements of this dessert need to be just right – crisp and airy savoiardi, silky mascarpone cream, and strong, aromatic coffee. Out of all that, I am able only to consume the coffee 🙂⁠
However, quality gluten-free savoiardi have gradually appeared on the market, and I discovered an amazing dairy-free mascarpone recipe.⁠
From there, everything follows the traditional tiramisu method.⁠
Let me tell you – the result is more delicious than most tiramisus you’ll find in restaurants outside of Italy. And considering that this version is both gluten-free and dairy-free, it’s nothing short of fantastic.⁠
⁠
Dedicated to all tiramisu lovers out there!⁠
Enjoy!⁠
⁠
Ingredients:⁠
200 g Savoiardi (gluten-free)⁠
400 g Mascarpone vegan⁠
4 Yolk⁠
120 g Caster sugar⁠
5 cups Espresso coffee⁠
30 g Cocoa powder⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Vegan Mascarpone.⁠ Classic mascarpone is an Ital Vegan Mascarpone.⁠
Classic mascarpone is an Italian creamy cheese originating from Lombardy, especially popular in the Milan region and surrounding areas. Unlike hard cheeses, it is neither aged nor pressed. Mascarpone is made from cow’s cream with a fat content of at least 35%, and a souring agent such as lemon juice, vinegar, or tartaric acid is used for thickening.⁠
⁠
To make mascarpone, the cream is first heated and then mixed with the acid. The mixture is left to cool at room temperature, and then placed in the refrigerator for about 8–12 hours to fully stabilize. The thickened mixture is transferred into cheesecloth or a dense fabric and left to drain for several hours (sometimes up to a full day). The result is a thick, smooth cheese.⁠
⁠
We prepare vegan mascarpone using the classic technique — but without dairy. Instead of cream, our base is a mixture of soy milk and yogurt combined with full-fat coconut milk. This gives us the proper ratio of proteins and fats to achieve the ideal texture and flavor. The result is very similar to traditional mascarpone — and the tiramisu made with it is even more delicious.⁠
⁠
Ingredients:⁠
Cheese base:⁠
400 g Coconut milk ⁠
350 ml Soy milk⁠
250 g Soy yogurt ⁠
Acid:⁠
1,5 tbsp Lemon juice⁠
1,5 tbsp Apple vinegar⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Cold Cucumber Soup.⁠ Hot? Can’t even think abo Cold Cucumber Soup.⁠
Hot? Can’t even think about cooking? Then this recipe will do the trick! Refreshing cucumber soup is a dish made in different cultures where it’s hot and there are cucumbers 🙂 The ingredients are usually similar, such as cucumbers, greens, kefir or yogurt, garlic and lemon juice. The soup and its preparation are much like a green smoothie. I guess that’s what an ancient green smoothie is 🙂⁠
So, let’s refresh and revitalize!⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
500 g of Cucumber⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
500 ml of Coconut yogurt ⁠
250 ml of Mineral water⁠
3 leaves of Chives⁠
1 handful of Mint fresh⁠
1 handful of Basil leaves⁠
1 clove of Garlic⁠
1/2 of lemon Lemon juice⁠
2 tbsp. of Extra Virgin olive oil⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
In Austria, a wide variety of Aufstriche — savor In Austria, a wide variety of Aufstriche — savory sandwich spreads — are very popular. You’ll find them served in traditional wine taverns called Heuriger, as well as in cafés, hotels, and restaurants, especially at breakfast. These spreads are typically made with a base of quark or cream cheese, combined with various flavorful ingredients like paprika, spring onions, blue cheese, fresh herbs, and more.⁠
⁠
The most iconic spread is Liptauer — a creamy cheese spread with deep roots in the Austro-Hungarian Empire. It remains popular today in Austria, Slovakia, and Hungary. The name comes from the Slovak region of Liptov, which was part of the empire.⁠
⁠
The classic version of Liptauer is made with cow’s milk cream cheese — but today, we’re making a dairy-free twist! You can use store-bought vegan cream cheese or make your own from scratch.⁠
⁠
For a more festive or flavorful version, feel free to add capers, anchovies, mustard, pickles, chopped herbs, green onions, or garlic to the basic recipe.⁠
⁠
Bon Appetit!⁠
⁠
Ingredients:⁠
200 g Vegan cream-cheese⁠
1/8 of an Onion⁠
1/4 Paprika red⁠
1 tsp Paprika powder sweet⁠
1/4 tsp Honey⁠
to taste Lemon juice⁠
1/4 tsp Nutritional yeast (optional)⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Dairy-free cream-cheese.⁠ This is an exceptional Dairy-free cream-cheese.⁠
This is an exceptionally creamy, soft, dairy-free cheese made from soy yogurt and coconut milk. You can enjoy it as is, use it to make spreads like Liptauer, or incorporate it into desserts such as vegan cheesecakes. In other words, it’s just as much of a culinary player as traditional cream cheese made from cow’s milk.⁠
Enjoy!⁠
⁠
Ingredients (for 450-500 g of cream-cheese):⁠
4 cans x 400 g Coconut milk ⁠
400 g Соевый йогурт⁠
30 ml Lemon juice⁠
1 tsp Salt⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Carrot Cake Banana Bread.⁠ Combining banana brea Carrot Cake Banana Bread.⁠
Combining banana bread and carrot cake? Now that’s a brilliant idea! Both cakes have similar textures, and their flavors complement each other perfectly. That’s why this banana-carrot fusion has already become a near-classic. There are many variations on the theme — and we’ll start with this dense, moist, and incredibly flavorful loaf, with a delightful texture thanks to the addition of walnuts and shredded coconut.⁠
⁠
You can bake this cake with any gluten-free flour you like — I prefer a whole grain gluten-free flour blend.⁠
⁠
For the topping, I used a vegan cream cheese with just a touch of powdered sugar. Since the cake itself is quite sweet, the frosting should be almost unsweetened for balance.⁠
⁠
Enjoy!⁠
⁠
Ingredients:⁠
Dry ingredients:⁠
200 g Whole-grain gluten-free flour blend⁠
100 g Brown sugar⁠
1 tsp Baking powder⁠
1/2 tsp Salt⁠
2 tsp Cinnamon⁠
1/2 tsp Ground ginger⁠
Wet ingredients:⁠
3 Banana⁠
3 Egg(s)⁠
75 g Extra Virgin olive oil⁠
Additions:⁠
60 g Walnut⁠
40 g Coconut flakes⁠
200 g Carrot⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Creamy mushroom and cauliflower soup.⁠ Cream sou Creamy mushroom and cauliflower soup.⁠
Cream soups are a wonderful way to eat more vegetables. They give familiar ingredients a completely new character — smooth, creamy, and gently flavored. Think about it: a cream soup and a salad can be made from the same vegetables, yet feel like totally different dishes.⁠
⁠
You can make cream soups from almost any vegetable, as well as from mushrooms, herbs, or green peas. Most often, one main ingredient is used to highlight a strong, distinct flavor — like mushroom cream soup, spinach soup, or pumpkin soup.⁠
⁠
Today, we’re making a two-ingredient cream soup featuring a perfect pairing: mushrooms bring rich umami depth, while cauliflower creates a creamy, velvety texture. You can use cauliflower with its leaves, but if you want a light beige soup without a green tint, use only the florets.⁠
⁠
As always: simple, wholesome, and delicious.⁠
⁠
Enjoy!⁠
⁠
Ingredients:⁠
800 g Cauliflower (possible with leaves)⁠
250 g Champignons⁠
2 Onion⁠
1 clove Garlic⁠
1 spring Thyme⁠
250 ml Coconut milk⁠
50 ml White wine⁠
750 ml Water⁠
to taste Salt⁠
to taste Lemon juice⁠
5 tbsp Extra Virgin olive oil⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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