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  • Feature: Vegan

Feature: Vegan

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan.

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Zucchini and Dried Apricot Chocolate Cake with Olive Oil

Cooking Time: 1 h 30 min
  • Desserts
  • Signature Cuisine Signature Cuisine
Zucchini Chocolate Cake is a classic! We will do our own reading, of course, gluten-free and dairy-free, but more interestingly, we will even replace half of the sugar with apricots....

Kateryna Maznikova

02.12.2023
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Chia Pudding with Mandarin/Tangerine Puree

  • Desserts
  • Signature Cuisine Signature Cuisine
Berries and fruits typically come to an end during the late autumn and winter seasons, while citrus fruits come into their prime. The chia pudding turns out really well with...

Kateryna Maznikova

19.11.2023
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Georgian-style Fermented Green Tomatoes with Herbs

Cooking Time: 45 min
  • Fermented
  • Vegetables
  • Georgian Georgian
Green tomatoes have a very short season. So, in autumn, when the temperature drops and is not favorable for tomato ripening, it’s time to seek green tomatoes in the market....

Kateryna Maznikova

19.11.2023
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Classic Sauerkraut with Carrots

Cooking Time: 25 min
  • Fermented
  • Vegetables
  • Ukrainian Ukrainian
It’s a classic recipe for homemade sauerkraut. It’s a perfect starting point if you’ve never fermented vegetables before. Sauerkraut is easy to make and always turns out great. The fermentation...

Kateryna Maznikova

19.11.2023
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Red Seaweed Coleslaw, AKA Dulse Slaw

Cooking Time: 25 min
  • Vegetables
  • Irish Irish
  • Signature Cuisine Signature Cuisine
It’s a variation of the well known American Coleslaw to which we will add red seaweed. It’s even got a fancy name, Dulse Slaw. Dulse is a type of red...

Kateryna Maznikova

13.11.2023
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Chocolate Truffles with Apricots

  • Desserts
  • Signature Cuisine Signature Cuisine
These are the most delicate in consistency, fruity and sweet, with a hint of dark chocolate truffles. They are made very simply from healthy ingredients. You can even use 100%...

Kateryna Maznikova

13.11.2023
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Tofu Pancakes (gluten-free, dairy-free)

Cooking Time: 25 min
  • Desserts
  • Signature Cuisine Signature Cuisine
What if you love cottage cheese pancakes but can’t eat dairy? Tofu pancakes are a great option! Let me say right up front that these pancakes are very different from...

Kateryna Maznikova

30.10.2023
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Romanian Leek Stew with Olives, AKA Praz cu Masline

Cooking Time: 45 min
  • Vegetables
  • Romanian Romanian
The Romanian dish, Leek Stew with Vegetables and Spices (in Romanian: Praz cu Masline), should become a star in every kitchen! Pleasant to the taste, with a slight sourness, this...

Kateryna Maznikova

20.10.2023
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Baked Eggplant Dip

  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Eggplant (and zucchini) Dip is a Soviet classic. It was and still is marketed in grocery stores, with people cooking and preserving it at home. In the classic recipe of...

Kateryna Maznikova

31.08.2023
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Guacamole with Tomatoes and Onions

Cooking Time: 15 min
  • Vegetables
  • Mexican Mexican
Guacamole is a word that comes from the Aztec language and means ‘avocado sauce’. The Mexican-born dish is now popular all over the world. The only ingredients in the rigorous...

Kateryna Maznikova

31.08.2023
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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These are individual meringues with a thin, crispy These are individual meringues with a thin, crispy shell and a soft, chewy soufflé center. To achieve this, the recipe uses the technique behind Pavlova, with the addition of vinegar (or lemon juice) and cornstarch. The meringues can be served as individual desserts — Pavlova nests, topped with berries and whipped cream — or used as a component in other desserts.⁠
Bon appétit!⁠
⁠
Ingredients:⁠
180 g Egg white ⁠
300 g Caster sugar ⁠
1 tsp White wine vinegar 5%⁠
1 tbsp Corn starch⁠
pinch of Salt⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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Fish cakes made with fish mince.⁠ I once bought so Fish cakes made with fish mince.⁠
I once bought some beautiful minced fish made from three kinds of white fish. It was vacuum-packed and frozen, so I wasn’t worried about its fate in the freezer. Days, weeks, months went by, and I still couldn’t bring myself to fry the fish cakes, because the project felt too daunting to tackle. But eventually the circumstances lined up in the mince’s favor — help arrived just in time. Through our combined efforts, three kilograms of beautiful mince were turned into two bowls of equally beautiful fish cakes, which were eaten in record time.⁠
⁠
This recipe deserves a place of honor among our family’s healthy, gluten-free recipes!⁠
Check tips for success in recipe description.⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
3 kg Fish mince⁠
125 g Breadcrumbs (gluten-free)⁠
6 Onion⁠
6 Egg(s)⁠
4 tbsp Apple vinegar⁠
2 tbsp Ghee⁠
6 tsp Salt⁠
3 tsp Grounded black pepper⁠
optional Parsley leaves⁠
optional Dill⁠
optional Garlic⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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