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  • Feature: Vegan

Feature: Vegan

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan.

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Austrian Brown Lentil Salad

Cooking Time: 30 min
  • Cereals & Legumes
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
This salad takes inspiration from a traditional Austrian recipe. In Austria, they cook up some local mountain brown lentils (Germ. Berglinsen), let them cool and then mix in onion, cucumber,...

Kateryna Maznikova

20.06.2024
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Fermented Crêpes (Gluten-Free)

Cooking Time: 30 min
  • Crepes & Co
  • Fermented
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
The healthiest crêpes are made with leftover natural sourdough starter, but what if you don’t have it right now? Then, you can ferment the flour in a faster way. This...

Kateryna Maznikova

12.05.2024
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Beans in Roasted Red Pepper Sauce

Cooking Time: 25 min
  • Cereals & Legumes
  • American American
  • English English
  • Signature Cuisine Signature Cuisine
There are two versions of this recipe. The first one is a super quick recipe made with canned beans and canned roasted  red peppers (not pickled!) that takes no more...

Kateryna Maznikova

11.05.2024
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Fasole Batuta, AKA Romanian Whipped White Beans

Cooking Time: 25 min
  • Cereals & Legumes
  • Romanian Romanian
It’s a delicate appetizer made with white beans and topped with fried onions seasoned with three types of paprika: smoked, sweet, and spicy. White beans are the ones you use...

Kateryna Maznikova

01.04.2024
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American Cornbread

Cooking Time: 50 min
  • Breads & Bakes
  • American American
Cornbread is a quick American bread made from cornmeal. Its origins can be traced back to Native American cuisine, where a similar bread was cooked over a fire. Today, there...

Kateryna Maznikova

23.02.2024
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Black Radish Salad with Apple and Greens

Cooking Time: 25 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
Here is another salad made with black radish, one of the healthiest winter vegetables. The more options like this you have, the more often and readily black radish will find...

Kateryna Maznikova

21.02.2024
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Baked Savoy Cabbage

Cooking Time: 45 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
Cabbage is the queen of winter. Rich in fiber and vitamins, it appears on store shelves and at markets in many varieties such as white, red, Savoy, kale, cauliflower, bok...

Kateryna Maznikova

07.02.2024
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Peruvian Quinoa, AKA Quinoa Atamalada Made with Coconut Milk and Seafood

Cooking Time: 30 min
  • Cereals & Legumes
  • Signature Cuisine Signature Cuisine
Quinoa is a plant in the amaranth family, which means it is a relative of spinach, beets and amaranth. Andean people have been consuming quinoa for several thousand years. In...

Kateryna Maznikova

21.12.2023
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Romanian Vegetable Stew, AKA Ghiveci Calugaresc

  • Vegetables
  • Romanian Romanian
  • Signature Cuisine Signature Cuisine
It’s an ingenious dish where you can combine whatever vegetables are in season. You can enjoy it both warm and cold, at any meal or have it with meat, fish...

Kateryna Maznikova

18.12.2023
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Zucchini and Dried Apricot Chocolate Cake with Olive Oil

Cooking Time: 1 h 30 min
  • Desserts
  • Signature Cuisine Signature Cuisine
Zucchini Chocolate Cake is a classic! We will do our own reading, of course, gluten-free and dairy-free, but more interestingly, we will even replace half of the sugar with apricots....

Kateryna Maznikova

02.12.2023
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Gluten-free French Sablé cookies.⁠ This is an adap Gluten-free French Sablé cookies.⁠
This is an adaptation of the classic French Sablé cookie recipe for a gluten-free diet. The butter used in the traditional version has also been replaced with ghee in the appropriate proportions.⁠
⁠
These are simple cookies that can be made with children. They turn out wonderful—very crisp and melt-in-your-mouth, with hints of lemon and vanilla. We decorate these cookies with sugar icing and candied fruit, but this is entirely optional.⁠
⁠
Enjoy!⁠
⁠
Ingredients: ⁠
160 g All-purpose gluten-free flour⁠
75 g Sugar white⁠
1 pack Vanilla sugar⁠
95 g Ghee⁠
1 Yolk⁠
a pinch Salt⁠
Sugar icing:⁠
100 g Caster sugar⁠
1 tbsp Lemon juice⁠
1 tbsp Water ⁠
1/2 tsp Lemon zest⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Herrenhäuser Gärten Hannover Herrenhäuser Gärten Hannover
Hannover Hannover
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Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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