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  • Feature: Vegan

Feature: Vegan

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan.

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Beetroot Kvass

Cooking Time: 3 days
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Do you use add beetroot kvass to your borsch? If you don’t, you should! 👍 It’s healthy, delicious, and very trendy! 💃

Kateryna Maznikova

02.08.2020
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Cashew Chokladbollar (Gluten-free, Dairy-free, Sugar-free)

Cooking Time: 15 min
  • Desserts
    If you’ve tried this Chokladbollar recipe, I’m sure you loved it! And you probably thought, like I did, if you could make them healthier. The answer is YES! And it...

    Kateryna Maznikova

    02.08.2020
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    Millet & Berry Mousse (Gluten-free, Dairy-free)

    Cooking Time: 30 min
    Uncategorized
    This millet and berry mousse is your opportunity to get to love millet even if you haven’t been a big fan of it 🙂 It’s also a great idea for...

    Kateryna Maznikova

    25.07.2020
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    Muhallebi – Coconut Pudding with Citrus Syrup and Fruit

    Cooking Time: 30 min
    • Desserts
    • Israeli Israeli
    Muhallebi is a Middle Eastern milk pudding with syrup, fruit, coconut flakes, and nuts. It resembles Italian panna cotta, but muhallebi uses cornstarch as a thickener. Classic muhellabi is made...

    Kateryna Maznikova

    13.06.2020
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    Chickpea Flour White Bread (Gluten-free, Dairy-free)

    • Breads & Bakes
    • Austrian Austrian
    This gluten-free white bread is great for sandwiches. My family loves it. It’s dense, it slices well, and it’s just perfect for toasts and sandwiches.  But the most amazing thing...

    Kateryna Maznikova

    10.06.2020
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    Crunchy Kohlrabi, Apple & Fennel Salad

    Cooking Time: 15 min
    • Vegetables
    This super crunchy kohlrabi, apple, and fennel salad is just right for summer! It originates from Israel, where they know how to cope with the heatwave.  Kohlrabi, apple, and fennel...

    Kateryna Maznikova

    02.06.2020
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    Eggplant and Potato Curry

    Cooking Time: 30 min
    • Vegetables
    • Indian Indian
    This easy, flavorful, and delicious eggplant and potato curry comes from East India. It cooks quickly, and you can add other veggies to your taste. The key is to prepare...

    Kateryna Maznikova

    29.05.2020
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    Indian Scrambled Eggs

    Cooking Time: 30 min
    • Meat, Poultry & Eggs
    • Indian Indian
    This is a super delicious and healthy breakfast idea. Breakfast with eggs is classic – you can boil them, fry, make an omelet, scrambled eggs, frittata, or Spanish tortilla. Today...

    Kateryna Maznikova

    29.05.2020
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    Whole Grain Flax Buns (Gluten-free, Dairy-free)

    Cooking Time: 1 h 10 min
    • Breads & Bakes
    • Austrian Austrian
    These whole-grain flax buns are just adorable! These cute and soft buns are a healthy combo of buckwheat and oat flours, flaxseeds, and psyllium. They are somewhat light in color...

    Kateryna Maznikova

    29.05.2020
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    Chocolate Halva

    Cooking Time: 25 min
    • Desserts
    • Greece Greece
    This Greek recipe makes amazing chocolate halva. It has a rich chocolate flavor with notes of pistachios, tahini, and cranberry.  It’s great for both special occasions and everyday meals. Enjoy!...

    Kateryna Maznikova

    18.05.2020
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    About me:

    About me:

    My name’s Kateryna Maznikova and I’m:
    • Functional and Clinical Nutritionist;
    • Functional Medicine Certified Health Coach, (FMCA, USA);
    • Certified Professional Cook (ROUXBE, USA)

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    These are individual meringues with a thin, crispy These are individual meringues with a thin, crispy shell and a soft, chewy soufflé center. To achieve this, the recipe uses the technique behind Pavlova, with the addition of vinegar (or lemon juice) and cornstarch. The meringues can be served as individual desserts — Pavlova nests, topped with berries and whipped cream — or used as a component in other desserts.⁠
Bon appétit!⁠
⁠
Ingredients:⁠
180 g Egg white ⁠
300 g Caster sugar ⁠
1 tsp White wine vinegar 5%⁠
1 tbsp Corn starch⁠
pinch of Salt⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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    Fish cakes made with fish mince.⁠ I once bought so Fish cakes made with fish mince.⁠
I once bought some beautiful minced fish made from three kinds of white fish. It was vacuum-packed and frozen, so I wasn’t worried about its fate in the freezer. Days, weeks, months went by, and I still couldn’t bring myself to fry the fish cakes, because the project felt too daunting to tackle. But eventually the circumstances lined up in the mince’s favor — help arrived just in time. Through our combined efforts, three kilograms of beautiful mince were turned into two bowls of equally beautiful fish cakes, which were eaten in record time.⁠
⁠
This recipe deserves a place of honor among our family’s healthy, gluten-free recipes!⁠
Check tips for success in recipe description.⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
3 kg Fish mince⁠
125 g Breadcrumbs (gluten-free)⁠
6 Onion⁠
6 Egg(s)⁠
4 tbsp Apple vinegar⁠
2 tbsp Ghee⁠
6 tsp Salt⁠
3 tsp Grounded black pepper⁠
optional Parsley leaves⁠
optional Dill⁠
optional Garlic⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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