https://modernfamilycook.com
  • About Me
  • Articles
  • Recipes
  • Contact Us
  • English
    • Русский
  • About Me
  • Articles
  • Recipes
  • Contact Us
  • English
    • Русский
  • About Me
  • Articles
  • Recipes
  • Contact Us
  • English
    • Русский
  • Home
  • Feature: Vegan

Feature: Vegan

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan.

Share

Scandinavian Beetroot Salad with Berries and Quinoa

Cooking Time: 10 min
  • Vegetables
  • Danish Danish
This beetroot salad with berries and quinoa is a gluten-free version of Danish rye salad which is a very filling salad with a lot of grains. My variation is much...

Kateryna Maznikova

30.04.2020
Like 0
Read More
Comment
Share

Baked pickled beets

Cooking Time: 190
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
This recipe is easy, but it this is how my granny used to marinate beets, that is why it is dear to me. Marinated beets is a wonderful side complement...

Kateryna Maznikova

20.04.2020
Like 0
Read More
Comment
Share

Cassava Crepes (Gluten-free, Dairy-free, Paleo)

Cooking Time: 25 min
  • Crepes & Co
  • Signature Cuisine Signature Cuisine
These cassava crepes are the closest relative of classic wheat crepes. They’re so thin and golden brown on both sides. They are suitable for most diets, though. For only gluten-free,...

Kateryna Maznikova

18.04.2020
Like 1
Read More
Comment
Share

Egg-free Mayonnaise with Aquafaba

  • Cereals & Legumes
  • Signature Cuisine Signature Cuisine
After making hummus, you will have chickpea liquid, or aquafaba, left. It is used to replace eggs in baking, for making meringue, marshmallow, and fantastic mayonnaise. It tastes just like...

Kateryna Maznikova

14.04.2020
Like 0
Read More
Comment
Share

Hummus

Cooking Time: 4 h 15 min
  • Cereals & Legumes
  • Lebanese Lebanese
  • Signature Cuisine Signature Cuisine
Hummus, a Middle Eastern dish from chickpeas and tahini, is so popular right now. Fancy vegan and vegetarian restaurants offer different kinds of beautifully served and decorated hummus. You can...

Kateryna Maznikova

14.04.2020
Like 0
Read More
Comment
Share

Tabbouleh with quinoa

Cooking Time: 20 min
  • Vegetables
  • Lebanese Lebanese
  • Signature Cuisine Signature Cuisine
Tabbouleh is a salad made of fresh parsley and mint with tomatoes, onions, and, traditionally, bulgur. As I’m making a gluten-free version, I use quinoa instead. I also add some...

Kateryna Maznikova

09.04.2020
Like 0
Read More
Comment
Share

Baba Ganoush

Cooking Time: 30 min
  • Vegetables
  • Israeli Israeli
  • Lebanese Lebanese
Baba ganoush is a popular Oriental appetizer of eggplants and tahini paste. It seems to simple, just a couple of ingredients…But sometimes simple dishes are more difficult to make than...

Kateryna Maznikova

04.04.2020
Like 0
Read More
Comment
Share

Zucchini Fritters (Gluten-free, Vegan)

  • Vegetables
  • American American
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
There’s a classic version of zucchini flitters on the website, you can find it here. There you can also find a recipe for wonderful wasabi mayo!  Recently I’ve found even...

Kateryna Maznikova

26.03.2020
Like 0
Read More
Comment
Share

Oatmeal & Coconut Shortbread Cookies (Gluten-free, Dairy-free)

Cooking Time: 25 min
  • Desserts
  • American American
  • English English
  • Signature Cuisine Signature Cuisine
I’m presenting you these amazing and crispy (which is almost unachievable in gluten-free baking) gluten- and dairy-free shortbread cookies! They get crispy the next day and it’s so cool! Besides,...

Kateryna Maznikova

17.03.2020
Like 0
Read More
Comment
Share

Apple Сrumble (Gluten-free)

Cooking Time: 60 min
  • Desserts
  • American American
  • English English
This recipe for a gluten-free crumble is just amazing! The crumbly topping bakes up perfectly crisp and stays the same even on the next day! It’s wonderful. And, just like...

Kateryna Maznikova

03.03.2020
Like 0
Read More
Comment
Previous Entries
Next Entries

About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

Categories

Breads & Bakes

Breads & Bakes

Cereals & Legumes

Cereals & Legumes

Crepes & Co

Crepes & Co

Desserts

Desserts

Fermented

Fermented

Fish & Seafood

Fish & Seafood

Meat, Poultry & Eggs

Meat, Poultry & Eggs

Vegetables

Vegetables

Popular Recipes

  • Chashushuli-1Chashushuli — Georgian Meat Stew Chashushuli is a Georgian veal stew. It sounds so simple...Every…
  • hugo2_1920Hugo Cocktail I promised you to tell about the second idol of…
  • Orangenpunsch1_1920Orangenpunsch – Orange Punch Orange punch is a dilly of traditional Christmas drinks. At…

Instagram

modern_family_cook

Instagram post 18116242546672358 Instagram post 18116242546672358
Instagram post 18079620965417503 Instagram post 18079620965417503
Instagram post 18007747208896454 Instagram post 18007747208896454
Instagram post 18108680281683483 Instagram post 18108680281683483
Instagram post 18042909755772701 Instagram post 18042909755772701
Flourless Peanut Butter Banana Muffins.⁠ A very in Flourless Peanut Butter Banana Muffins.⁠
A very interesting recipe for muffins made with peanut butter, banana, and berries — completely flourless. The muffins turn out very visually appealing, with a nice shape and a rich peanut flavor. They differ from classic muffins by having a lighter, almost airy texture. The berries add a fresh and complementary touch.⁠
⁠
Very quick and easy to make, and even healthy!⁠
Give it a try — we love it!⁠
⁠
Ingredients:⁠
2 Banana ⁠
200 g Peanut butter⁠
2 Egg(s)⁠
1 tsp Baking powder⁠
200 g Blueberry (fresh or frozen)⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Scandinavian-Style Seed Bread.⁠ This bread is remi Scandinavian-Style Seed Bread.⁠
This bread is reminiscent of Scandinavian rye bread and is perfect for open-faced sandwiches. Its flavor and color are milder compared to dark, strongly pronounced sweet-and-sour rye bread. However, we add a variety of seeds and bake it with natural sourdough, which gives the bread a complex flavor and makes it rich in nutrients and fiber.⁠
⁠
Very tasty and healthy!⁠
⁠
Ingredients:⁠
⁠
Dry ingredients:⁠
260 g Whole-grain gluten-free flour blend⁠
20 g Psyllium husk powder⁠
70 g Pumpkin seeds⁠
35 g Chia seeds⁠
35 g Flax seeds⁠
35 g Sesame ⁠
10 g Salt⁠
Wet ingredients:⁠
460 g GF sourdough starter⁠
450 g Water⁠
1 tbsp Extra Virgin olive oil⁠
40 g Date syrup⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Roasted Leeks with Coconut Yogurt and Hazelnuts.⁠ Roasted Leeks with Coconut Yogurt and Hazelnuts.⁠
Leek is a unique vegetable. It is among the top three vegetables richest in soluble fiber; only Artichoke and Jerusalem artichoke contain more. At the same time, the leek season in Europe is very long, and most importantly, the most delicious leeks are winter leeks (season from September to April). They are left in the field and harvested as needed; after frost they become especially sweet.⁠
⁠
Unlike the leaders mentioned above, leeks can be used in a huge variety of dishes. They are perfect in puréed soups — instead of or together with Onion — or as the main ingredient. They can also be sautéed with vegetables and added to stews and salads.⁠
⁠
Leeks are also true stars when it comes to roasting. They can be added to almost anything that goes into the oven. But they are even more delicious when roasted until the edges are slightly charred and served with different sauces as a dish on their own.⁠
⁠
This recipe was inspired by a dish from a well-known chef. I adapted it to my taste and to a dairy-free diet.⁠
⁠
The dish is wonderful for its layers of flavors and textures: roasted leeks bring sweetness and softness, herbs add freshness, yogurt gives coolness and acidity, and orange adds sweetness and aroma. And leeks and tarragon are a perfect pairing.⁠
⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
Leeks:⁠
3 Leek⁠
4 tbsp Extra Virgin olive oil⁠
1/2 tsp Tarragon dried⁠
to taste Salt⁠
50 ml Orange juice⁠
1 tsp Orange peel⁠
Yogurt sauce:⁠
150 g Coconut yogurt⁠
1/2 tsp Tarragon dried⁠
2 tbsp Orange juice⁠
1 tsp Orange peel⁠
to taste Salt⁠
Hazelnut sauce:⁠
60 g Hazelnut (roasted)⁠
50 ml Extra Virgin olive oil⁠
1 bunch Parsley leaves⁠
...⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Sunflower Seed Bread.⁠ This is an unusual gluten-f Sunflower Seed Bread.⁠
This is an unusual gluten-free bread recipe made almost entirely from sunflower seeds. The bread turns out soft, with a pleasant texture and a rich, nutty flavor.⁠
⁠
Sunflower seeds are one of the best sources of lecithin, which is important for liver and brain health. They are rich in protein (up to 20%), vitamins (especially vitamin E and B vitamins), and minerals, particularly selenium.⁠
⁠
This bread is very easy to make — I highly recommend trying it!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
Dry ingredients:⁠
300 g of Sunflower seeds⁠
60 g of Coconut flour⁠
20 g of Flaxseed Flour⁠
30 g of Шелуха псиллиума молотая (psyllium husk powder)⁠
10 g of Baking powder⁠
10 g of Salt⁠
Wet ingredients:⁠
1 tbsp. of Extra Virgin olive oil⁠
1 tbsp. of Lemon juice⁠
350 ml of Water ⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Follow us

Facebook Fans

Popular Recipes

  • Chashushuli-1Chashushuli — Georgian Meat Stew
  • hugo2_1920Hugo Cocktail
  • Orangenpunsch1_1920Orangenpunsch – Orange Punch
  • tartareschrips-2Shrimp and Avocado Tartare

Popular Categories

Breads & Bakes

Breads & Bakes

Cereals & Legumes

Cereals & Legumes

Crepes & Co

Crepes & Co

Desserts

Desserts

  • Terms and Conditions

© 2026 Modern Family Cook. All rights reserved.