Feature: Gluten-Free

A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.

Eggplant and Potato Curry

Cooking Time: 30 min

Vegetables

Indian

This easy, flavorful, and delicious eggplant and potato curry comes from East India. It cooks quickly, and you can add other veggies to your taste. The key is to prepare...

Kateryna Maznikova

29.05.2020

Like 1

Comment

Indian Scrambled Eggs

Cooking Time: 30 min

Meat, Poultry & Eggs

Indian

This is a super delicious and healthy breakfast idea. Breakfast with eggs is classic – you can boil them, fry, make an omelet, scrambled eggs, frittata, or Spanish tortilla. Today...

Kateryna Maznikova

29.05.2020

Like 1

Comment

Whole Grain Flax Buns (Gluten-free, Dairy-free)

Cooking Time: 1 h 10 min

Breads & Bakes

Austrian

These whole-grain flax buns are just adorable! These cute and soft buns are a healthy combo of buckwheat and oat flours, flaxseeds, and psyllium. They are somewhat light in color...

Kateryna Maznikova

29.05.2020

Comment

Chocolate Halva

Cooking Time: 25 min

Desserts

Greece

This Greek recipe makes amazing chocolate halva. It has a rich chocolate flavor with notes of pistachios, tahini, and cranberry. It’s great for both special occasions and everyday meals. Enjoy!...

Kateryna Maznikova

18.05.2020

Comment

Kebab

Cooking Time: 50 min

Meat, Poultry & Eggs

Spring is the beginning of BBQ season. What can be better than flavorful burgers, steaks, fish, and vegetables right from the grill? But Mediterranean grilled dishes taste like no other....

Kateryna Maznikova

18.05.2020

Comment

Elderflower Vinegar

Cooking Time: 15 min

Vegetables

Danish

Flavorful elderflower vinegar brings summer vibes even if it’s cold and raining outside! It’s easy to make and it stores in the fridge well for up to a year. It’s...

Kateryna Maznikova

15.05.2020

Comment

Shakshuka 2.0

Cooking Time: 40 min

Meat, Poultry & Eggs

Israeli

Why shakshuka 2.0? One of the first recipes I published on this website was a recipe for shakshuka. Since then I’ve learned more about Middle Eastern cuisine, spices, and cooking...

Kateryna Maznikova

10.05.2020

Comment

Indian Green Chicken Curry

Cooking Time: 1 hас 15 min

Meat, Poultry & Eggs

Indian

This Indian chicken curry is so fresh! The gravy’s made with fresh mint and coriander and cashew nuts. It’s a fantastic, light, and healthy dish based on the authentic Indian...

Kateryna Maznikova

07.05.2020

Comment

Gluten-free Chewy Brownies (Gluten-free, Dairy-free)

Desserts

These brownies are a hit! They’re so sweet, caramel-flavored, and chewy, just like a chocolate bar but gluten- and chemical-free (I wish I could say healthy, too, but sweets can’t...

Kateryna Maznikova

30.04.2020

Like 1

Comment

Scandinavian Beetroot Salad with Berries and Quinoa

Cooking Time: 10 min

Vegetables

Danish

This beetroot salad with berries and quinoa is a gluten-free version of Danish rye salad which is a very filling salad with a lot of grains. My variation is much...