Feature: Dairy-Free

A dairy-free diet is a diet that excludes milk-based ingredients. Dairy-free dishes do not contain casein, whey, lactose and milk fat.

Caribbean Jerk Chicken

Cooking Time: 1.5 h

Meat, Poultry & Eggs

You may have already heard of the Jerk marinade or spice mix used in the Caribbean islands. Like everything ingenious, this marinade originally had more of a practical purpose than...

Kateryna Maznikova

05.05.2021

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“ZACUSCĂ”, Romanian Eggplant, Pepper and Tomato Relish

Cooking Time: 40 min

Vegetables

Romanian

Once again, we have Romanian cuisine with a vegetable dish. The name of this eggplant relish sounds like the Ukrainian word “Zakuska”. Classically, all the vegetables are grilled to a...

Kateryna Maznikova

28.04.2021

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African Sweet Potato Stew

Cooking Time: 1 h

Vegetables

This dish is perfect for introducing a wide variety of vegetables into your diet. It has a whole palette of colors, and therefore nutrients. The dish is easy to make,...

Kateryna Maznikova

28.04.2021

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Buckwheat and Amaranth Pancakes (gluten-free, dairy-free)

Signature Cuisine

This version of pancakes makes a delicious introduction to grains like buckwheat, amaranth, and even quinoa (instead of or mixed with amaranth if you prefer). In doing so, we use...

Kateryna Maznikova

24.04.2021

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Cream of Kohlrabi Soup with Almond Milk

Cooking Time: 1.5 h

Vegetables

This kohlrabi cream soup is a dish of Transylvanian cuisine. Yes, yes, it’s from the homeland of Dracula 🙂 Transylvania is a region of Romania that is famous for its...

Kateryna Maznikova

15.04.2021

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Buckwheat-Coconut Pancakes with Cassava/Manioc Flour (gluten-free, dairy-free)

Cooking Time: 40 min

Crepes & Co

Signature Cuisine

These are now our favorite Saturday pancakes. They combine the health benefits of fermented buckwheat with the softness and brownness of Cassava flour pancakes made with coconut milk. In my...

Kateryna Maznikova

14.04.2021

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Green Asparagus Soup with Coconut Milk

Cooking Time: 25 min

Vegetables

I want to describe this soup and the word “eclecticism” comes to mind, i.e. combinations of different styles. In this recipe, you will meet Eastern and European cooking techniques and...

Kateryna Maznikova

08.04.2021

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Amaranth Porridge with Cashew Milk and Berries

Cooking Time: 20 min

Cereals & Legumes

Signature Cuisine

Amaranth are mega healthy little seeds. Soak them overnight and then boil them in cashew milk, garnish with fruit and berries and serve them for breakfast. It’s so delicious! Amaranth...

Kateryna Maznikova

22.03.2021

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Liver with tomatoes and vegetables

Cooking Time: 30 min

Meat, Poultry & Eggs

Romanian cuisine is very skillfully working with the organs. It has wonderful festive dishes made of lamb’s liver, as well as poultry giblets which are added to soups and they...

Kateryna Maznikova

22.03.2021

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Romanian white bean soup

Cereals & Legumes

“Bean soup! What could be so interesting about it?” you might think 🙂 However! This is one of the most interesting white bean soups in terms of flavor combinations! Moreover,...