Feature: Dairy-Free

A dairy-free diet is a diet that excludes milk-based ingredients. Dairy-free dishes do not contain casein, whey, lactose and milk fat.

Christmas gingerbread cookies (gluten-free, dairy-free)

Cooking Time: 30 min

Desserts

Signature Cuisine

These are great gingerbread cookies for Christmas! The dough turns out to be soft and pliable, it is easy to roll it out and cut out figures from it. It’s...

Kateryna Maznikova

20.11.2021

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183 Views

Kale sauerkraut

Cooking Time: 15 min

Kale is a well known superfood! It’s full of vitamins, minerals and phytonutrients. A, C, K, PP, B6, B2, B1, beta-carotene, potassium, calcium, sodium, magnesium and phosphorus… And like any...

Kateryna Maznikova

18.11.2021

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1,932 Views

Beet and parsnip cream soup

Cooking Time: 1 hour

Vegetables

Signature Cuisine

This is a new reading of beets, as they say 🙂 It’s a delicate, sweet cream soup with oriental notes. It’s very healthy and adds bright colors to winter! It...

Kateryna Maznikova

18.11.2021

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209 Views

Orange Chicken

Cooking Time: 1 hour

Meat, Poultry & Eggs

The holidays are approaching, and it’s good to have an unusual, bright, delicious, yet easy to make poultry recipe on hand! Yes, this is it! The chicken is marinated with...

Kateryna Maznikova

18.11.2021

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303 Views

Pine Nut Milk

Cooking Time: 10 min

Desserts

I highlight this vegetable milk as a separate recipe because it is obtained without the cake. That’s very convenient as it uses fewer nuts and all the benefits remain in...

Kateryna Maznikova

16.11.2021

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2,344 Views

Fish patties (gluten-free)

Cooking Time: 45 min

Fish & Seafood

It may be a simple but delicious, nutritious and convenient dish. For these fish cutlets, frozen hake, or other white sea fish would be great. Classic fish patties are cooked...

Kateryna Maznikova

16.11.2021

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311 Views

Spinach cream soup

Cooking Time: 25 min

Vegetables

That’s an instant and healthy cream soup. It’s probably the fastest of all the cream soups because spinach only needs to cook for two minutes at most. You can make...

Kateryna Maznikova

09.11.2021

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180 Views

Vegan Liptauer Spread (Liptauer Aufstrich)

Cooking Time: 15 min

Vegetables

In Austria, a wide variety of Aufstriche — savory sandwich spreads — are very popular. You’ll find them served in traditional wine taverns called Heuriger, as well as in cafés,...

Kateryna Maznikova

05.11.2021

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304 Views

Whole Oat Porridge with Coconut Milk

Cereals & Legumes

I have a complicated relationship with oats and grains in general. Grains that contain gluten (for me) are not an option at all, but gluten-free ones like buckwheat, millet, quinoa,...

Kateryna Maznikova

03.11.2021

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472 Views

Indian Chicken Skewers

Fish & Seafood

Indian

It’s an amazing recipe, bright, flavorful, spicy and very easy to make. These are Indian skewers. You can cook them on the grill or in the oven. They make a...