Ingredients
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800 g Beetroot2 medium-sized root vegetables
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100 g Parsnip
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1 Red onionOr yellow onions
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2 tbsp. of Extra Virgin olive oil
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1 L of Vegetable stock
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2 tbsp. of Tahina
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2 cloves of Garlic
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1.5 cm Ginger
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1/2 tsp. of Cumin powder
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2 tbsp. of Lemon juiceOr more to your taste
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to taste Salt
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To serve:
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Coconut yogurt
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Parsley leaves
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Sesame
Directions
This is a new reading of beets, as they say 🙂 It’s a delicate, sweet cream soup with oriental notes. It’s very healthy and adds bright colors to winter!
It is delicious and beautiful to season it with coconut yogurt and sprinkle it with fresh parsley greens and sesame seeds.
I highly recommend you try it!
Today's visits: 1.
Steps
1
Done
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Dice the onion into small cubes. Chop the garlic finely and grate the ginger. Peel the parsnips and beets and then dice them into 1 cm cubes. |
2
Done
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Sauté the onions in olive oil over medium heat until soft for about 7 to 8 minutes. Then add the garlic, ginger and cumin and sauté them together for about a minute, stirring constantly. Now add the vegetables and sauté them together stirring for another 3 to 5 minutes. |
3
Done
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Add the broth to just cover the vegetables and add a little salt. Bring to a boil and simmer at low heat until the vegetables are soft, for about 40 minutes. |
4
Done
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When the vegetables are soft, grind the soup in a blender or with an immersion blender until smooth. Add more broth, if necessary. When the consistency is right, add the tahina, season with lemon juice and salt to taste, mix until smooth. |