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Black Radish Salad with Kohlrabi and Cucumber

Cooking Time: 15 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Kohlrabi is my favorite cruciferous vegetable. It’s healthy, it tastes good and it’s fresh. That’s great! One of the winter salad options is a combination of black or other radishes...

Kateryna Maznikova

28.03.2023
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Ramsons, AKA Wild Garlic Pesto Sauce

  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
The wild garlic is so Viennese! At the beginning of spring, the Vienna Woods smells like garlic thanks to the extensive wilds of ramsons.  Healthy and tasty, wild garlic is...

Kateryna Maznikova

28.03.2023
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Fermented Red Cabbage with Dark Raisins and Plums

Cooking Time: 35 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Austria has a traditional dish served in November with roast goose, a red cabbage stewed with orange juice, red wine and spices. Based on the idea of this holiday dish,...

Kateryna Maznikova

23.03.2023
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Cream of Ramsons (Wild Garlic) Soup with Pine Nut Milk

Cooking Time: 25 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
The ramsons always open the spring green season in Vienna. You can pick it up in the Vienna woods before it blooms or buy a garden one at the supermarket....

Kateryna Maznikova

20.03.2023
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Sorrel Soup AKA Green Borscht

Cooking Time: 25 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Green borscht is about spring and sorrel. This disch has its “nutrition” story. In the past sauerkraut the primary source of vitamin C in winter for our grand-grand parents. But...

Kateryna Maznikova

08.03.2023
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Ukrainian Sauerkraut and Millet Soup, AKA Ukrainian Kapustnyak

Cooking Time: 30 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
This dish has a certain romantic appeal to me. First, it takes me back to my childhood. My best friend’s mom would often make it and leave it on the...

Kateryna Maznikova

27.02.2023
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Zuckerschoten or Snow Peas with Garlic Chips

  • Vegetables
  • Signature Cuisine Signature Cuisine
Snow peas (en.: Snow Pea, Chinese pea, de.: Zuckerschote, lat.: Pisum sativum var. macrocarpum) are flat green pea pods that can be eaten raw and the whole piece. Snow peas...

Kateryna Maznikova

22.02.2023
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Moroccan Beet Salad

Cooking Time: 15 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
Moroccan cuisine is rich not only in great meat dishes but also in its salads with fresh and bright flavors. Take, for example, the Moroccan salad of boiled beets. Bright,...

Kateryna Maznikova

19.02.2023
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Fermented Celery Root

  • Fermented
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
What are our best helpers in the kitchen? The microbes, of course! Easy, I mean fermentation or souring. 🙂 There is much talk about now, and rightly so! As a...

Kateryna Maznikova

19.02.2023
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Beet and Prune Salad

Cooking Time: 15 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Perhaps some of my readers are surprised that I am posting well-known recipes of Soviet cuisine. To explain, on the one hand, I want to acquaint my international audience with...

Kateryna Maznikova

26.01.2023
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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These are individual meringues with a thin, crispy These are individual meringues with a thin, crispy shell and a soft, chewy soufflé center. To achieve this, the recipe uses the technique behind Pavlova, with the addition of vinegar (or lemon juice) and cornstarch. The meringues can be served as individual desserts — Pavlova nests, topped with berries and whipped cream — or used as a component in other desserts.⁠
Bon appétit!⁠
⁠
Ingredients:⁠
180 g Egg white ⁠
300 g Caster sugar ⁠
1 tsp White wine vinegar 5%⁠
1 tbsp Corn starch⁠
pinch of Salt⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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Fish cakes made with fish mince.⁠ I once bought so Fish cakes made with fish mince.⁠
I once bought some beautiful minced fish made from three kinds of white fish. It was vacuum-packed and frozen, so I wasn’t worried about its fate in the freezer. Days, weeks, months went by, and I still couldn’t bring myself to fry the fish cakes, because the project felt too daunting to tackle. But eventually the circumstances lined up in the mince’s favor — help arrived just in time. Through our combined efforts, three kilograms of beautiful mince were turned into two bowls of equally beautiful fish cakes, which were eaten in record time.⁠
⁠
This recipe deserves a place of honor among our family’s healthy, gluten-free recipes!⁠
Check tips for success in recipe description.⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
3 kg Fish mince⁠
125 g Breadcrumbs (gluten-free)⁠
6 Onion⁠
6 Egg(s)⁠
4 tbsp Apple vinegar⁠
2 tbsp Ghee⁠
6 tsp Salt⁠
3 tsp Grounded black pepper⁠
optional Parsley leaves⁠
optional Dill⁠
optional Garlic⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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