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Vegetables

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Tomato and Vegetable Stew Greek Style

Cooking Time: 1 hour
  • Vegetables
  • Greece Greece
It’s an indispensable summer recipe! When there are a lot of different seasonal vegetables, it is very convenient to stew them together. Let’s do it the Greek way. Where is...

Kateryna Maznikova

28.07.2023
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Cold Cucumber Soup

Cooking Time: 10 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
Hot? Can’t even think about cooking? Then this recipe will do the trick! Refreshing cucumber soup is a dish made in different cultures where it’s hot and there are cucumbers...

Kateryna Maznikova

27.07.2023
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Cauliflower and Hazelnut Salad

  • Vegetables
  • Israeli Israeli
  • Signature Cuisine Signature Cuisine
It’s a marvelous salad based on roasted cauliflower. Lots of greens give it some freshness. The roasted hazelnuts make it crunchy. The sweet and sour dressing with oriental spices makes...

Kateryna Maznikova

27.07.2023
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Moroccan Tomato and Cucumber Salad

Cooking Time: 25 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. It’s the perfect summer dish, which is fresh, beautiful, healthy and delicious! But what...

Kateryna Maznikova

06.06.2023
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Roman Style Artichokes/ Carciofi alla Romana

Cooking Time: 1 hour
  • Vegetables
  • Italian Italian
Artichoke is a very beneficial plant from all sides. The leaves contain an extract that helps the liver to eliminate toxins, while the edible inflorescence is rich in vitamins, minerals,...

Kateryna Maznikova

26.04.2023
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Blanched Vegetables in Garlic Oil

Cooking Time: 25 min
  • Vegetables
  • Italian Italian
  • Signature Cuisine Signature Cuisine
It’s the secret recipe for how to make vegetables for the center of the table:) Proper cooking will ensure bright colors and the perfect crunchy texture. Cooking time is short,...

Kateryna Maznikova

22.04.2023
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Fried Bok Choy, AKA Pak Choi with Garlic and Soy Sauce

Cooking Time: 15 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
Bok choy, AKA pak choi, a cabbage that does not form a head, is a popular ingredient in Asian cuisines and is already actively grown and sold in Europe. In...

Kateryna Maznikova

20.04.2023
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Braised Kohlrabi Tops with Fennel and Herbs

Cooking Time: 25 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
Kohlrabi, I hope everyone knows and loves it. If not, you should fall in love with it urgently for its crunch, freshness, pleasant taste and benefits. Most often, the bulbous...

Kateryna Maznikova

30.03.2023
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Fried Topinambur, AKA Jerusalem Artichoke

Cooking Time: 25 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
Topinambur in English has a beautiful name, Jerusalem artichoke, while in Southern Ukraine, we call it Earthen pear. 🙂 Biologically, Topinambur is a type of sunflower. The name Topinambur comes...

Kateryna Maznikova

30.03.2023
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Black Radish Salad with Kohlrabi and Cucumber

Cooking Time: 15 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Kohlrabi is my favorite cruciferous vegetable. It’s healthy, it tastes good and it’s fresh. That’s great! One of the winter salad options is a combination of black or other radishes...

Kateryna Maznikova

28.03.2023
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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