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Tomatoes & Nasturtium Salad

Cooking Time: 10 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
Nasturtium is an edible plant – you can eat both leaves and flowers. Nasturtium leaves have some spiciness to them, they taste a bit like wasabi. They’re just perfect for...

Kateryna Maznikova

02.08.2020
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Vegan Summer Borsch with Beet Tops and Kvass

  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Ukrainian cuisine boasts unlimited variations of borsch. You always look for something light and healthy to eat on hot summer days. This vegetarian summer Bborsch with beet tops and kvass...

Kateryna Maznikova

02.08.2020
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Beetroot Kvass

Cooking Time: 3 days
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Do you use add beetroot kvass to your borsch? If you don’t, you should! 👍 It’s healthy, delicious, and very trendy! 💃

Kateryna Maznikova

02.08.2020
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Indian-Style Coleslaw

Cooking Time: 25 min
  • Vegetables
The term “coleslaw” comes from the Dutch term “koolsla” meaning “cabbage salad”. It’s a salad from cabbage and carrot dressed with mayonnaise and vinegar, which is a traditional American dish...

Kateryna Maznikova

28.06.2020
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Mushroom Cappuccino

Cooking Time: 45 min
  • Vegetables
Mushroom cappuccino…sounds so cool! 🙂 I love mushroom cream of soup, and its combination with coffee, served in coffee cups just blew me away! Try yourself and surprise your guests! ...

Kateryna Maznikova

28.06.2020
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Crunchy Kohlrabi, Apple & Fennel Salad

Cooking Time: 15 min
  • Vegetables
This super crunchy kohlrabi, apple, and fennel salad is just right for summer! It originates from Israel, where they know how to cope with the heatwave.  Kohlrabi, apple, and fennel...

Kateryna Maznikova

02.06.2020
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Eggplant and Potato Curry

Cooking Time: 30 min
  • Vegetables
  • Indian Indian
This easy, flavorful, and delicious eggplant and potato curry comes from East India. It cooks quickly, and you can add other veggies to your taste. The key is to prepare...

Kateryna Maznikova

29.05.2020
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Elderflower Vinegar

Cooking Time: 15 min
  • Vegetables
  • Danish Danish
Flavorful elderflower vinegar brings summer vibes even if it’s cold and raining outside! It’s easy to make and it stores in the fridge well for up to a year. It’s...

Kateryna Maznikova

15.05.2020
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Scandinavian Beetroot Salad with Berries and Quinoa

Cooking Time: 10 min
  • Vegetables
  • Danish Danish
This beetroot salad with berries and quinoa is a gluten-free version of Danish rye salad which is a very filling salad with a lot of grains. My variation is much...

Kateryna Maznikova

30.04.2020
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Baked pickled beets

Cooking Time: 190
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
This recipe is easy, but it this is how my granny used to marinate beets, that is why it is dear to me. Marinated beets is a wonderful side complement...

Kateryna Maznikova

20.04.2020
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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