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  • About Me
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  • English
    • Русский
  • About Me
  • Articles
  • Recipes
  • Contact Us
  • English
    • Русский
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Chicken Breast & Peach Salad with Honey-Mustard Dressing

Cooking Time: 25 min
  • Meat, Poultry & Eggs
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
This chicken breast and peach salad with honey and mustard dressing makes a great dinner or lunch. It’s simple, healthy, colorful, and delicious! Seasonal vegetables...
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Frikadelle Soup (Gluten-free, Dairy-free)

  • Meat, Poultry & Eggs
  • Italian Italian
The star of this one is definitely chicken frikadeller! This particular technique makes them exceptionally soft! Take notes!  This frikadeller soup is a good example of an Italian family meal....
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Potato Buckwheat Wraps (Gluten-free, Dairy-free)

  • Breads & Bakes
  • Signature Cuisine Signature Cuisine
  • Spanish Spanish
Here’s another amazing variant of gluten-free wraps! This time, made with potatoes and buckwheat flour.  You can serve these potato buckwheat wraps instead of bread or fill them with any...
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Banana Zebra Cake (Gluten-free, Dairy-free)

  • Desserts
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
This banana zebra cake is family cooking’s best friend! It’s perfect to make with kids – this cake is simple, delicious and so interesting. Kids...
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Millet Porridge with Plum & Ginger Compote (Gluten-free, Dairy-free)

Cooking Time: 15 min
  • Cereals & Legumes
  • Desserts
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
It’s a new porridge from the rubric “trendy porridge” or “feed a student”, and not only them 🙂 While the plum season isn’t over, we will make an interesting plum...
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Fresh Herb Mayonnaise

Cooking Time: 15 min
  • Vegetables
  • Danish Danish
In Scandinavian cuisine, in Danish in particular, fresh herbs and flowers are very widely used. They decorate with them, cook with them, make tinctures and so on. Today we will...
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Czech Style Roasted Duck

Cooking Time: 2,5 h
  • Meat, Poultry & Eggs
  • Czech Czech
If you’ve been to Prague, then you know for sure this classic Czech dish – roasted duck with caraway seeds, sweet and sour cabbage and...
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Apple & Raisin Cake (Gluten-free, Dairy-free)

Cooking Time: 2 h 30 m
  • Desserts
  • American American
  • Signature Cuisine Signature Cuisine
This is not just a cake, it is an incomparably delicious and super apple-y cake!. It contains half a kilo of apples and 225 g of raisins! Therefore, it tastes...
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Ossobuco alla Milanese (In Bianco)

Cooking Time: 3-5 h
  • Meat, Poultry & Eggs
  • Italian Italian
Ossobuco or oss bus (in Milanese dialect) is Italian for “bone with a hole”. Its name is a reference to the dish’s main ingredient – cross-cut (usually 3-3.5 cm thick)...
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Rice Pudding with Coconut Milk and Spices (Gluten-free, Dairy-free)

  • Desserts
  • Greece Greece
  • Lebanese Lebanese
Rice pudding is a traditional dessert in Arab, Israeli, Greek, Indian, and other cuisines. Today’s recipe is authentic, so if you love Middle Eastern sweets,...
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Baked Savoy Cabbage.⁠ I just spotted the first Sav Baked Savoy Cabbage.⁠
I just spotted the first Savoy cabbage of the season in the supermarket! It's in season from September through winter, and it only gets tastier as the cold sets in.⁠
Savoy cabbage is rich in fiber and vitamins, supports liver detox, and is honestly just a delicious vegetable on its own.⁠
I bake mine with a tomato-mushroom sauce, and it tastes incredible!⁠
One cabbage fills a big tray of this dish — enough to feed the whole family. It also looks beautiful, which makes it perfect for guests too.⁠
And like most vegetable dishes, it's even tastier the next day.⁠
Give it a try now, or save this — I'll remind you again in winter. 😉⁠
⁠
Ingredients:⁠
1 head of Savoy cabbage⁠
3 tbsp. of Extra Virgin olive oil⁠
Sauce:⁠
2 Onion⁠
2 Carrot⁠
100 g of Celery root⁠
100 g of Parsley root ⁠
50 g of Parsnip ⁠
800 g of Italian canned tomatos⁠
Extra Virgin olive oil⁠
200 g of Champignons ⁠
1 tbsp. of Parsley leaves ⁠
1 Bay leaf⁠
to taste Grounded black pepper⁠
1 tsp. of Paprika powder sweet⁠
1 Dried chilli whole ⁠
2 Pimento⁠
1 tsp. of Cumin powder ⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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Almond fruit cakes.⁠ Quick to make and lovely almo Almond fruit cakes.⁠
Quick to make and lovely almond fruit cakes. A light crumbly texture, with the contrast of rosemary and lemon aroma against the sweetness of honey and fruit.⁠
In the photo I used figs, which look especially striking on these cakes. But in this recipe you can also use apples or pears.⁠
⁠
These cakes can also be baked in muffin tins, medium cake pans, or one large cake pan. The larger the pan, the lower the baking temperature should be and the longer the baking time. For small muffin tins 175°C (350°F) for 20 minutes; for medium and large cake pans 170°C (340°F) for 25–30 minutes or longer. Go by how the bake looks. It should turn golden with slightly toasted edges, and a toothpick should come out dry.⁠
⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
3 Fresh figs⁠
Dry ingredients:⁠
125 g Almond flour⁠
75 g Brown rice flour⁠
15 g Tapioca starch⁠
1/3 tsp Salt⁠
1,5 tsp Baking powder⁠
1 tsp Lemon zest⁠
1 tbsp Rosemary⁠
Wet ingredients:⁠
2 Egg(s)⁠
50 ml Lemon juice⁠
100 g Honey⁠
115 g Coconut oil⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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This is one of my favorite gluten-free sweet panca This is one of my favorite gluten-free sweet pancake recipes. Using apple juice and pulp instead of water in the batter gives the pancakes a lovely aroma, a nice golden color, and an elastic texture. Out of all gluten-free options, this one comes closest to classic wheat-flour pancakes in both texture and appearance. True pancake lovers will really appreciate it!⁠
To make these, I grate an apple on a fine grater, add a pinch of salt, let it sit for a bit, and then squeeze out all the juice. I also add some of the squeezed-out pulp to the batter (about 1 tbsp). This makes the batter slightly sweet, so the pancakes turn golden as they fry, and the pectin from the freshly squeezed apple juice and pulp makes the texture super elastic.⁠
Highly recommend!⁠
⁠
Ingredients:⁠
200 g GF sourdough starter⁠
4 Egg(s)⁠
100 g Tapioca starch⁠
250 g Coconut milk⁠
2 Apple⁠
1 tbsp Coconut oil⁠
pinch of Salt⁠
for frying Ghee⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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