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  • About Me
  • Articles
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  • Contact Us
  • English
    • Русский
  • About Me
  • Articles
  • Recipes
  • Contact Us
  • English
    • Русский
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Sourdough Buckwheat Pancakes (Gluten-free, Dairy-free)

Cooking Time: 30 min
  • Crepes & Co
  • Fermented
  • Signature Cuisine Signature Cuisine
After I posted the recipe for my favorite buckwheat yeast pancakes with coconut yogurt, many of you wondered if you could replace yeast with a...
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Buckwheat Yeast Pancakes with Coconut Yogurt (Gluten-free, Dairy-free)

Cooking Time: 30 min
  • Crepes & Co
  • English English
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
I love yeast pancakes from a very young age. They have this special viscous delicate texture and taste. When I was a kid, we would make kefir pancakes at home,...
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Chokladbollar with Almond Mousse (Dairy-free, Gluten-free)

Cooking Time: 15 min
  • Desserts
  • Signature Cuisine Signature Cuisine
I developed this variation of the classic Swedish Chokladbollar especially for those who wouldn’t like to use butter in the classic recipe. Instead, it uses a mix of almond mousse,...
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Poached Salmon with White Wine and Roots

Cooking Time: 25 mib
  • Fish & Seafood
  • Austrian Austrian
If you love salmon, this recipe is for you! Simple, healthy, yet sophisticated, you’ll love this recipe. We’re going to poach (cook at a temperature...
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Turkey & Zucchini Patties

Cooking Time: 45 min
  • Meat, Poultry & Eggs
  • Israeli Israeli
Turkey patties are a great choice for the summer season. Why summer? Well, because in addition to turkey, they also contain a whole basket of summer freshness and warmth –...
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Buckwheat and Quinoa Bread (Gluten-free, Dairy-free)

  • Breads & Bakes
  • English English
  • Signature Cuisine Signature Cuisine
Buckwheat bread with quinoa flour is a champion among breads! It is soft, light, airy, elastic, with a crispy crust. It uses flour of three “super six” grains – buckwheat,...
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Sauerkraut with Apples and Carrots

Cooking Time: 2-3 days
  • Fermented
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
This is a detailed basic recipe for sauerkraut with some apples and carrots for extra aroma and color. Fermentation is back again and everyone’s talking...
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Plum Pudding Pie (Gluten-free, Dairy-free)

Cooking Time: 1 h 30 min
  • Desserts
  • American American
  • English English
  • Signature Cuisine Signature Cuisine
This plum pudding pie makes a wonderful summer pie to serve with tea or for breakfast. It’s called pudding pie because plums make the texture so moist it starts resembling...
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Chestnut and Buckwheat Bread with Yogurt (Gluten-free, Dairy-free)

Cooking Time: 1 h 30 min
  • Breads & Bakes
  • Fermented
  • English English
  • Signature Cuisine Signature Cuisine
This recipe for chestnut bread is quite intriguing, as it involves fermentation. While it’s not a traditional sourdough bread, it’s a simpler version where flour ferments with yogurt. I prefer...
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Coconut Brownie (Gluten-free, Dairy-free)

  • Desserts
  • American American
  • Signature Cuisine Signature Cuisine
For everyone who loves chocolate and coconut! Here are wonderful brownies with dark chocolate, coconut oil, and flour. It’s quite fascinating how these ingredients work...
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

Categories

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Baked Savoy Cabbage.⁠ I just spotted the first Sav Baked Savoy Cabbage.⁠
I just spotted the first Savoy cabbage of the season in the supermarket! It's in season from September through winter, and it only gets tastier as the cold sets in.⁠
Savoy cabbage is rich in fiber and vitamins, supports liver detox, and is honestly just a delicious vegetable on its own.⁠
I bake mine with a tomato-mushroom sauce, and it tastes incredible!⁠
One cabbage fills a big tray of this dish — enough to feed the whole family. It also looks beautiful, which makes it perfect for guests too.⁠
And like most vegetable dishes, it's even tastier the next day.⁠
Give it a try now, or save this — I'll remind you again in winter. 😉⁠
⁠
Ingredients:⁠
1 head of Savoy cabbage⁠
3 tbsp. of Extra Virgin olive oil⁠
Sauce:⁠
2 Onion⁠
2 Carrot⁠
100 g of Celery root⁠
100 g of Parsley root ⁠
50 g of Parsnip ⁠
800 g of Italian canned tomatos⁠
Extra Virgin olive oil⁠
200 g of Champignons ⁠
1 tbsp. of Parsley leaves ⁠
1 Bay leaf⁠
to taste Grounded black pepper⁠
1 tsp. of Paprika powder sweet⁠
1 Dried chilli whole ⁠
2 Pimento⁠
1 tsp. of Cumin powder ⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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Almond fruit cakes.⁠ Quick to make and lovely almo Almond fruit cakes.⁠
Quick to make and lovely almond fruit cakes. A light crumbly texture, with the contrast of rosemary and lemon aroma against the sweetness of honey and fruit.⁠
In the photo I used figs, which look especially striking on these cakes. But in this recipe you can also use apples or pears.⁠
⁠
These cakes can also be baked in muffin tins, medium cake pans, or one large cake pan. The larger the pan, the lower the baking temperature should be and the longer the baking time. For small muffin tins 175°C (350°F) for 20 minutes; for medium and large cake pans 170°C (340°F) for 25–30 minutes or longer. Go by how the bake looks. It should turn golden with slightly toasted edges, and a toothpick should come out dry.⁠
⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
3 Fresh figs⁠
Dry ingredients:⁠
125 g Almond flour⁠
75 g Brown rice flour⁠
15 g Tapioca starch⁠
1/3 tsp Salt⁠
1,5 tsp Baking powder⁠
1 tsp Lemon zest⁠
1 tbsp Rosemary⁠
Wet ingredients:⁠
2 Egg(s)⁠
50 ml Lemon juice⁠
100 g Honey⁠
115 g Coconut oil⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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This is one of my favorite gluten-free sweet panca This is one of my favorite gluten-free sweet pancake recipes. Using apple juice and pulp instead of water in the batter gives the pancakes a lovely aroma, a nice golden color, and an elastic texture. Out of all gluten-free options, this one comes closest to classic wheat-flour pancakes in both texture and appearance. True pancake lovers will really appreciate it!⁠
To make these, I grate an apple on a fine grater, add a pinch of salt, let it sit for a bit, and then squeeze out all the juice. I also add some of the squeezed-out pulp to the batter (about 1 tbsp). This makes the batter slightly sweet, so the pancakes turn golden as they fry, and the pectin from the freshly squeezed apple juice and pulp makes the texture super elastic.⁠
Highly recommend!⁠
⁠
Ingredients:⁠
200 g GF sourdough starter⁠
4 Egg(s)⁠
100 g Tapioca starch⁠
250 g Coconut milk⁠
2 Apple⁠
1 tbsp Coconut oil⁠
pinch of Salt⁠
for frying Ghee⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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