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  • Feature: Vegan

Feature: Vegan

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan.

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Ajapsandali, Georgian stewed vegetables

  • Vegetables
  • Georgian Georgian
  • Signature Cuisine Signature Cuisine
Ajapsandali (Georgian stewed vegetables) is the most beautiful and flavorful dish of summer Georgian cuisine. The photo does not convey that, but it represents a good breakfast set:). Ajapsandali is...

Kateryna Maznikova

14.07.2022
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Cold Eggplant Dip

Cooking Time: 1 h 15 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
My mother always made this eggplant salad when I was little and now I make it myself all the time. Mom calls it cold eggplant dip and grinds the vegetables...

Kateryna Maznikova

12.07.2022
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Lithuanian Cold Borscht

Cooking Time: 15 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
So, it’s summer. The heat is intense, but it is nicely cool in the office, of course. I’m sitting in the dining room eating the borscht I brought from home....

Kateryna Maznikova

12.07.2022
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Italian Style Pickled Beets

Cooking Time: 10 min
  • Vegetables
  • Italian Italian
  • Signature Cuisine Signature Cuisine
Do they eat beets in Italy? In the North, they certainly do. Besides, beets are famous all over the world for their health benefits. This recipe is a variation of...

Kateryna Maznikova

12.07.2022
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Olives and greens appetizer from Istanbul

Cooking Time: 10 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
I was recently with my parents in Istanbul, where Turkish cuisine always offers a lot of vegetables. Such an appetizer was served at one of the snack bars for breakfast....

Kateryna Maznikova

22.06.2022
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Strawberry Gin Smash

Cooking Time: 5 min
  • Desserts
  • American American
  • Signature Cuisine Signature Cuisine
Here’s a super cocktail for early summer, when strawberries are at their most in season. It’s a very fresh, bright and flavorful drink. This cocktail is very simple to make,...

Kateryna Maznikova

19.06.2022
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Buckwheat and Chestnut Flour Soda Bread (gluten-free, dairy-free)

Cooking Time: 1 hour
  • Breads & Bakes
  • Irish Irish
  • Signature Cuisine Signature Cuisine
Soda bread is a traditional version of bread baking in Ireland. You can find it all over the place. People bake it at home, sell it in supermarkets and serve...

Kateryna Maznikova

19.04.2022
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Cossack Kulesh with Chicken Giblets

Cooking Time: 50 min
  • Cereals & Legumes
  • Meat, Poultry & Eggs
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Kulesh, a thick soup based on millet and lard, is a field kitchen dish of Zaporozhian Cossacks. It at once suggests that the dish is a rich one, cooked with...

Kateryna Maznikova

23.03.2022
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Tofu scramble egg

Cooking Time: 25 min
  • Meat, Poultry & Eggs
  • American American
  • Signature Cuisine Signature Cuisine
It’s not scrambled eggs, of course. But it is the closest visual comparison. The dish tastes like eggs, meat and rice at the same time. It’s delicious! Or you may...

Kateryna Maznikova

13.03.2022
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Jerusalem Artichoke and Wild Garlic cream soup

Cooking Time: 30 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
Recently there was a recipe for black salsify cream soup so today we are making a seasonal soup from a more understandable root vegetable, the Jerusalem Artichoke. The seasonality of...

Kateryna Maznikova

13.03.2022
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Popular Recipes

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Gluten-free French Sablé cookies.⁠ This is an adap Gluten-free French Sablé cookies.⁠
This is an adaptation of the classic French Sablé cookie recipe for a gluten-free diet. The butter used in the traditional version has also been replaced with ghee in the appropriate proportions.⁠
⁠
These are simple cookies that can be made with children. They turn out wonderful—very crisp and melt-in-your-mouth, with hints of lemon and vanilla. We decorate these cookies with sugar icing and candied fruit, but this is entirely optional.⁠
⁠
Enjoy!⁠
⁠
Ingredients: ⁠
160 g All-purpose gluten-free flour⁠
75 g Sugar white⁠
1 pack Vanilla sugar⁠
95 g Ghee⁠
1 Yolk⁠
a pinch Salt⁠
Sugar icing:⁠
100 g Caster sugar⁠
1 tbsp Lemon juice⁠
1 tbsp Water ⁠
1/2 tsp Lemon zest⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Herrenhäuser Gärten Hannover Herrenhäuser Gärten Hannover
Hannover Hannover
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Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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