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  • Feature: Vegan

Feature: Vegan

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan.

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Mingrelian Adjika

Cooking Time: 30 min
  • Vegetables
  • Georgian Georgian
Ajika is a spicy Georgian seasoning, which is actually a paste of hot chili peppers with garlic salt and aromatic herbs. Traditionally, the ingredients were ground on a stone until...

Kateryna Maznikova

27.11.2022
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Baked Beets

  • Vegetables
  • Signature Cuisine Signature Cuisine
It’s a versatile way to cook beets that are guaranteed to retain their color and be very sweet. I highly recommend cooking beets this way. Bon Appétit!

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04.11.2022
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Pickled Eggplants

Cooking Time: 25 min
  • Vegetables
  • Ukrainian Ukrainian
Growing up, we had a similar dish called Blue as Mushrooms. Eggplants are called “Blue” in my homeland. Growing up and being kids, we always wondered why we had to...

Kateryna Maznikova

04.11.2022
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Baked Eggplant Curry

Cooking Time: 30 min
  • Vegetables
  • Indian Indian
Eggplant pulp is an excellent filling for a curry. Eggplant is pre-baked, then the curry is made very quickly and easily. This recipe is very close to the authentic version...

Kateryna Maznikova

26.09.2022
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Pumpkin Millet Porridge for Breakfast

Cooking Time: 30 min
  • Cereals & Legumes
  • Ukrainian Ukrainian
Pumpkin season has started in Austria and our farmer has already put one small Hokkaido pumpkin in the weekly bag. That’s wonderful! So, you can make a simple and quick,...

Kateryna Maznikova

15.09.2022
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Creamy Hummus. Rules and Recipe

Cooking Time: 15 min
  • Breads & Bakes
  • Cereals & Legumes
  • Israeli Israeli
  • Lebanese Lebanese
I love hummus, but somehow I never set out to make it myself all the time. I thought it was a whole time-consuming task. You soak the chickpeas, boil chickpeas...

Kateryna Maznikova

09.09.2022
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Romesco. Spanish Red Sweet Pepper and Almond Sauce

Cooking Time: 25 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Spanish Spanish
In the center of Vienna near Schwedenplatz, there is an inconspicuous Spanish café. It doesn’t open as often or as much, but they have chic authentic fresh-cut Jamon that you...

Kateryna Maznikova

05.09.2022
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Leftover Sourdough Banana Bread with Chocolate (gluten-free, dairy-free)

Cooking Time: 1 h 15 min
  • Breads & Bakes
  • Desserts
  • Fermented
  • American American
  • Austrian Austrian
Do not think it’s some sort of wonderful banana cake based on sourdough. In fact, everything is very simple. Yes, we use leftover sourdough after feeding it, but the baking...

Kateryna Maznikova

19.08.2022
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Simple vegetable curry

Cooking Time: 45 min
  • Vegetables
  • Lebanese Lebanese
  • Signature Cuisine Signature Cuisine
To cook a variety of tasty and healthy vegetable dishes, the culinary techniques of different countries will help us. For today, let’s apply the Indian cooking style to seasonal vegetables....

Kateryna Maznikova

20.07.2022
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Classic Gazpacho (gluten-free)

Cooking Time: 15 min
  • Vegetables
  • Spanish Spanish
Gazpacho is a cold tomato soup, a classic Spanish dish. Just imagine the summer, in Spain, the era before air conditioning. It’s hot as hell, but there are plenty of...

Kateryna Maznikova

15.07.2022
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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These are individual meringues with a thin, crispy These are individual meringues with a thin, crispy shell and a soft, chewy soufflé center. To achieve this, the recipe uses the technique behind Pavlova, with the addition of vinegar (or lemon juice) and cornstarch. The meringues can be served as individual desserts — Pavlova nests, topped with berries and whipped cream — or used as a component in other desserts.⁠
Bon appétit!⁠
⁠
Ingredients:⁠
180 g Egg white ⁠
300 g Caster sugar ⁠
1 tsp White wine vinegar 5%⁠
1 tbsp Corn starch⁠
pinch of Salt⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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Fish cakes made with fish mince.⁠ I once bought so Fish cakes made with fish mince.⁠
I once bought some beautiful minced fish made from three kinds of white fish. It was vacuum-packed and frozen, so I wasn’t worried about its fate in the freezer. Days, weeks, months went by, and I still couldn’t bring myself to fry the fish cakes, because the project felt too daunting to tackle. But eventually the circumstances lined up in the mince’s favor — help arrived just in time. Through our combined efforts, three kilograms of beautiful mince were turned into two bowls of equally beautiful fish cakes, which were eaten in record time.⁠
⁠
This recipe deserves a place of honor among our family’s healthy, gluten-free recipes!⁠
Check tips for success in recipe description.⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
3 kg Fish mince⁠
125 g Breadcrumbs (gluten-free)⁠
6 Onion⁠
6 Egg(s)⁠
4 tbsp Apple vinegar⁠
2 tbsp Ghee⁠
6 tsp Salt⁠
3 tsp Grounded black pepper⁠
optional Parsley leaves⁠
optional Dill⁠
optional Garlic⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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