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Kale Сhips

Cooking Time: 25 min
  • Vegetables
  • American American
  • Signature Cuisine Signature Cuisine
Kale chips… It probably sounds super healthy, more like too much healthy…But I’m a fan of this a delicious snack! I mean I make them not because they are nutritious...

Kateryna Maznikova

12.07.2019
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Zucchini Fritters With Wasabi Mayonnaise

Cooking Time: 35 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
My friends reminded me that the zucchini season is on. I quite liked the idea of making some zucchini fritters. Today I suggest you make some with lemon zest, ground...

Kateryna Maznikova

08.07.2019
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Hazelnut Milk Based Cauliflower Soup With Almond Mousse

Cooking Time: 35 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
This light soup has the perfect creamy consistency and a subtle vermouth note. In this recipe, I use only plant-based ingredients – cauliflower, vegetables, hazelnut milk, almond mousse, and vegetable...

Kateryna Maznikova

06.07.2019
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Sun-Dried Tomatoes in the Oven

Cooking Time: 4 hаса
  • Vegetables
  • Italian Italian
Sun-dried tomatoes are a wonderful appetizer of Mediterranean origin. Su drying, on the one hand, is an old preservative technique, and on the other, it brings out tomatoes’ intense flavor,...

Kateryna Maznikova

20.06.2019
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Mushroom Cream of Soup with Almond Milk

Cooking Time: 35 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
On hot summer days, light soup for dinner is something we all need. On boiling hot days, you can serve gazpacho, and mushroom cream of soup with almond milk is...

Kateryna Maznikova

15.06.2019
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Spinach Pkhali

Cooking Time: 15 min
  • Vegetables
  • Georgian Georgian
If you follow me on Instagram, you probably know that I’ve recently visited Tbilisi, where I indulged in local food and got myself a culinary book. The first dish I...

Kateryna Maznikova

26.05.2019
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Artichokes with Olive Oil Dip

Cooking Time: 15 min
  • Vegetables
  • Austrian Austrian
  • French French
  • Italian Italian
Artichokes…They are probably familiar to you but I haven’t met them until now. But for everything, there is a season, and I was to meet them first in France, Toulouse,...

Kateryna Maznikova

20.05.2019
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Italian White Bean Soup

Cooking Time: 1 h 50 min
  • Vegetables
  • Italian Italian
It’s incredible! It’s a truly incredible dish! How can two-ingredient soup possibly be so delicious and rich? I guess it’s the secret of Italian cuisine. In the photo, you see...

Kateryna Maznikova

26.02.2019
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Vichyssoise — French Leek & Potato Soup

Cooking Time: 35 min
  • Vegetables
  • French French
This soup is amazing because it basically has two ingredients, leek, and potatoes. And it’s so delicate and silky. It’s impressing that leek always adds a sweet and fresh taste...

Kateryna Maznikova

16.02.2019
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Potato Curry

Cooking Time: 1 h
  • Vegetables
  • Austrian Austrian
You can’t underestimate this dish! Potatoes and vegetables cooked with curry powder is a wonderful side dish, or more often, a main one. You can vary the vegetables according to...

Kateryna Maznikova

30.01.2019
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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