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Breads & Bakes

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Tuna and Carrot Waffles

Cooking Time: 25 min
  • Breads & Bakes
  • Fish & Seafood
  • Signature Cuisine Signature Cuisine
Perhaps the combination of tuna and carrots in waffles sounds unusual to you, to say the least 🙂. However, these waffles are not only delicious but also packed with protein....

Kateryna Maznikova

15.01.2025
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Rice Cake with Dried Fruits

Cooking Time: 1 ч
  • Breads & Bakes
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
This dish brings back childhood memories and is a great way to make a nutritionally sound dessert. For making the rice cake, use yesterday’s boiled cooled rice. Whole-grain rice is...

Kateryna Maznikova

12.06.2024
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American Cornbread

Cooking Time: 50 min
  • Breads & Bakes
  • American American
Cornbread is a quick American bread made from cornmeal. Its origins can be traced back to Native American cuisine, where a similar bread was cooked over a fire. Today, there...

Kateryna Maznikova

23.02.2024
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Farinata con zucchine/Chickpea Flour Zucchini Flatbread

Cooking Time: 45 мин
  • Breads & Bakes
  • Signature Cuisine Signature Cuisine
A magnificent dish in its simplicity, usefulness, and taste. This is a variation on the classic Italian street food – the chickpea flour flatbread known as farinata. In this recipe,...

Kateryna Maznikova

14.09.2023
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Rice and Buckwheat Flour Pizza (gluten-free)

Cooking Time: 1h 30 min
  • Breads & Bakes
  • Cereals & Legumes
  • Italian Italian
  • Signature Cuisine Signature Cuisine
As you already know, gluten-free baking has its specific features. One of them is that we don’t get a crispy golden brown crust. But that’s the only thing this dough...

Kateryna Maznikova

25.08.2023
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Creamy Hummus. Rules and Recipe

Cooking Time: 15 min
  • Breads & Bakes
  • Cereals & Legumes
  • Israeli Israeli
  • Lebanese Lebanese
I love hummus, but somehow I never set out to make it myself all the time. I thought it was a whole time-consuming task. You soak the chickpeas, boil chickpeas...

Kateryna Maznikova

09.09.2022
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Leftover Sourdough Banana Bread with Chocolate (gluten-free, dairy-free)

Cooking Time: 1 h 15 min
  • Breads & Bakes
  • Desserts
  • Fermented
  • American American
  • Austrian Austrian
Do not think it’s some sort of wonderful banana cake based on sourdough. In fact, everything is very simple. Yes, we use leftover sourdough after feeding it, but the baking...

Kateryna Maznikova

19.08.2022
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Buckwheat and Chestnut Flour Soda Bread (gluten-free, dairy-free)

Cooking Time: 1 hour
  • Breads & Bakes
  • Irish Irish
  • Signature Cuisine Signature Cuisine
Soda bread is a traditional version of bread baking in Ireland. You can find it all over the place. People bake it at home, sell it in supermarkets and serve...

Kateryna Maznikova

19.04.2022
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Za’atar Spice Blend

Cooking Time: 5 min
  • Breads & Bakes
  • Meat, Poultry & Eggs
  • Israeli Israeli
  • Lebanese Lebanese
Za’atar is a spice blend that is really worth trying. In my opinion, it’s what makes dishes truly Oriental. Za’atar is the name of the plant, the dried leaves of...

Kateryna Maznikova

22.02.2022
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Overnight Oats Bread with Seeds and Yogurt

Cooking Time: 1 h 15 min
  • Breads & Bakes
  • Signature Cuisine Signature Cuisine
Here is another version of bread with seeds and nuts. It’s a fairly dense texture bread with seeds standing out in the texture, similar to Seed and nut bread. The...

Kateryna Maznikova

19.02.2022
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Flourless Peanut Butter Banana Muffins.⁠ A very in Flourless Peanut Butter Banana Muffins.⁠
A very interesting recipe for muffins made with peanut butter, banana, and berries — completely flourless. The muffins turn out very visually appealing, with a nice shape and a rich peanut flavor. They differ from classic muffins by having a lighter, almost airy texture. The berries add a fresh and complementary touch.⁠
⁠
Very quick and easy to make, and even healthy!⁠
Give it a try — we love it!⁠
⁠
Ingredients:⁠
2 Banana ⁠
200 g Peanut butter⁠
2 Egg(s)⁠
1 tsp Baking powder⁠
200 g Blueberry (fresh or frozen)⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Scandinavian-Style Seed Bread.⁠ This bread is remi Scandinavian-Style Seed Bread.⁠
This bread is reminiscent of Scandinavian rye bread and is perfect for open-faced sandwiches. Its flavor and color are milder compared to dark, strongly pronounced sweet-and-sour rye bread. However, we add a variety of seeds and bake it with natural sourdough, which gives the bread a complex flavor and makes it rich in nutrients and fiber.⁠
⁠
Very tasty and healthy!⁠
⁠
Ingredients:⁠
⁠
Dry ingredients:⁠
260 g Whole-grain gluten-free flour blend⁠
20 g Psyllium husk powder⁠
70 g Pumpkin seeds⁠
35 g Chia seeds⁠
35 g Flax seeds⁠
35 g Sesame ⁠
10 g Salt⁠
Wet ingredients:⁠
460 g GF sourdough starter⁠
450 g Water⁠
1 tbsp Extra Virgin olive oil⁠
40 g Date syrup⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Roasted Leeks with Coconut Yogurt and Hazelnuts.⁠ Roasted Leeks with Coconut Yogurt and Hazelnuts.⁠
Leek is a unique vegetable. It is among the top three vegetables richest in soluble fiber; only Artichoke and Jerusalem artichoke contain more. At the same time, the leek season in Europe is very long, and most importantly, the most delicious leeks are winter leeks (season from September to April). They are left in the field and harvested as needed; after frost they become especially sweet.⁠
⁠
Unlike the leaders mentioned above, leeks can be used in a huge variety of dishes. They are perfect in puréed soups — instead of or together with Onion — or as the main ingredient. They can also be sautéed with vegetables and added to stews and salads.⁠
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Leeks are also true stars when it comes to roasting. They can be added to almost anything that goes into the oven. But they are even more delicious when roasted until the edges are slightly charred and served with different sauces as a dish on their own.⁠
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This recipe was inspired by a dish from a well-known chef. I adapted it to my taste and to a dairy-free diet.⁠
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The dish is wonderful for its layers of flavors and textures: roasted leeks bring sweetness and softness, herbs add freshness, yogurt gives coolness and acidity, and orange adds sweetness and aroma. And leeks and tarragon are a perfect pairing.⁠
⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
Leeks:⁠
3 Leek⁠
4 tbsp Extra Virgin olive oil⁠
1/2 tsp Tarragon dried⁠
to taste Salt⁠
50 ml Orange juice⁠
1 tsp Orange peel⁠
Yogurt sauce:⁠
150 g Coconut yogurt⁠
1/2 tsp Tarragon dried⁠
2 tbsp Orange juice⁠
1 tsp Orange peel⁠
to taste Salt⁠
Hazelnut sauce:⁠
60 g Hazelnut (roasted)⁠
50 ml Extra Virgin olive oil⁠
1 bunch Parsley leaves⁠
...⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Sunflower Seed Bread.⁠ This is an unusual gluten-f Sunflower Seed Bread.⁠
This is an unusual gluten-free bread recipe made almost entirely from sunflower seeds. The bread turns out soft, with a pleasant texture and a rich, nutty flavor.⁠
⁠
Sunflower seeds are one of the best sources of lecithin, which is important for liver and brain health. They are rich in protein (up to 20%), vitamins (especially vitamin E and B vitamins), and minerals, particularly selenium.⁠
⁠
This bread is very easy to make — I highly recommend trying it!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
Dry ingredients:⁠
300 g of Sunflower seeds⁠
60 g of Coconut flour⁠
20 g of Flaxseed Flour⁠
30 g of Шелуха псиллиума молотая (psyllium husk powder)⁠
10 g of Baking powder⁠
10 g of Salt⁠
Wet ingredients:⁠
1 tbsp. of Extra Virgin olive oil⁠
1 tbsp. of Lemon juice⁠
350 ml of Water ⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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