Avocado oil mayonnaise is considered the healthiest version of its type. Straight up doctor’s orders, you might say! Avocado oil is squeezed from avocado pulp and is high in vitamins...
Purified hemp seeds are a great source of protein with healthy omega 3 and omega 6 fats. Let’s add them to zucchini pancakes, where they also make the texture and...
You may have already heard of the Jerk marinade or spice mix used in the Caribbean islands. Like everything ingenious, this marinade originally had more...
Once again, we have Romanian cuisine with a vegetable dish. The name of this eggplant relish sounds like the Ukrainian word “Zakuska”. Classically, all the vegetables are grilled to a...
This dish is perfect for introducing a wide variety of vegetables into your diet. It has a whole palette of colors, and therefore nutrients. The dish is easy to make,...
This version of pancakes makes a delicious introduction to grains like buckwheat, amaranth, and even quinoa (instead of or mixed with amaranth if you prefer)....
This kohlrabi cream soup is a dish of Transylvanian cuisine. Yes, yes, it’s from the homeland of Dracula 🙂 Transylvania is a region of Romania that is famous for its...
These are now our favorite Saturday pancakes. They combine the health benefits of fermented buckwheat with the softness and brownness of Cassava flour pancakes made with coconut milk. In my...
