Ingredients
-
1/2 small PumpkinHokkaido pumpkin
-
1/2 cup of Millet
-
1/2 cup of Coconut milkwhole milk
-
2 cup of Water
-
1 tbsp. of Coconut oil
-
1 pinch of Salt
-
1 tbsp. of Pumpkin seed oil
-
2 tbsp. of Pumpkin seeds
Directions
Pumpkin season has started in Austria and our farmer has already put one small Hokkaido pumpkin in the weekly bag. That’s wonderful! So, you can make a simple and quick, delicate and naturally sweet (thanks to the pumpkin and coconut milk) millet porridge.
It’s a family recipe modified for dairy-free, which makes it even tastier and more harmonious!
Combine this porridge for breakfast with a small salad of vegetables and greens and protein (fish, meat, eggs, vegan or regular cheeses) for the most balanced combination.
Bon Appétit!
Today's visits: 1.
Steps
1
Done
|
PREPARATIONWash pumpkin and dice it into small 1 cm cubes, with skins if you are using Hokkaido or peeled if using other varieties. |
2
Done
|
STOVETOP OPTIONIn a small pot, put the pumpkin, pour water to cover and bring the pumpkin to a boil. Cook it over medium heat until it is semi-smooth, for about 10 to 15 minutes for the Hokkaido variety. Then drain the water, leaving only one cup of liquid. After that, add millet, one cup of drained liquid from the cooking pumpkin, coconut milk and salt to the half-boiled pumpkin. Stir, bring to a boil, reduce the heat, cover and simmer at a low boil until the millet is ready for about 15 minutes. If necessary, add water. |
3
Done
|
SLOW COOKER OPTIONDiced pumpkin, washed millet, coconut milk and 2 cups of water, plus salt then place into the bowl of a slow cooker. Mix them and cook for 3 hours on low. |