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  • About Me
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Pressure Cooker Classic Split Pea Soup

Cooking Time: 1 h 10 min
  • Cereals & Legumes
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
It’s a recipe for classic split pea soup, a thick and flavorful soup made with smoked pork ribs. Tips: The easiest and fastest way to...
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American Cornbread

Cooking Time: 50 min
  • Breads & Bakes
  • American American
Cornbread is a quick American bread made from cornmeal. Its origins can be traced back to Native American cuisine, where a similar bread was cooked over a fire. Today, there...
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Black Radish Salad with Apple and Greens

Cooking Time: 25 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
Here is another salad made with black radish, one of the healthiest winter vegetables. The more options like this you have, the more often and readily black radish will find...
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Baked Savoy Cabbage

Cooking Time: 45 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
Cabbage is the queen of winter. Rich in fiber and vitamins, it appears on store shelves and at markets in many varieties such as white,...
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Sicilian Octopus Salad

Cooking Time: 15 min
  • Fish & Seafood
  • Italian Italian
On this website, you can find a separate recipe that explains how to cook octopus the Sicilian way. Now, let’s make a salad out of it, again in the Sicilian...
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Cook Octopus the Way They Do It in Sicily

Cooking Time: 40 min
  • Fish & Seafood
  • Italian Italian
How to boil octopus, of course, you can find out online or ask ChatGPT. But when you do it with a Sicilian chef, it’s a different story. It turns out...
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Sicilian Pasta with Swordfish and Eggplant

Cooking Time: 45 min
  • Fish & Seafood
  • Italian Italian
We rarely eat pasta, even gluten-free pasta. But this is one of those times when it’s worth it! The recipe comes from Sicily. During my...
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Greek-Style Lamb Shoulder in the Oven

Cooking Time: 4 h
  • Meat, Poultry & Eggs
  • Greece Greece
  • Signature Cuisine Signature Cuisine
It’s a great holiday or Sunday family dish. If you think baking a whole lamb shoulder is difficult, this recipe will definitely change your mind! In fact, by baking it...
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Stuffed Eggs with Salmon and Grapefruit

Cooking Time: 30 min
  • Meat, Poultry & Eggs
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
This dish is elegant and full of surprises, yet very easy to make. Fresh cucumber and salty salmon with sweet and sour bitter grapefruit pulp –  the combination is gorgeous!...
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Coconut Yogurt Pancakes (gluten-free, dairy-free)

Cooking Time: 30 min
  • Crepes & Co
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
I’m not a big fan of pancakes for breakfast, especially with sweet toppings like honey or jam. But what can I say, everyone in our...
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

Categories

Breads & Bakes

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Cereals & Legumes

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Meat, Poultry & Eggs

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Vegetables

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Popular Recipes

  • Chashushuli-1Chashushuli — Georgian Meat Stew Chashushuli is a Georgian veal stew. It sounds so simple...Every…
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Juicy Chicken (or Turkey) Breast for Deli-Style Sa Juicy Chicken (or Turkey) Breast for Deli-Style Sandwiches.⁠
Finding new recipes for a tasty and healthy breakfast with enough protein is an ongoing quest, so I’m always excited when I discover successful recipes that help diversify our meals. This idea came to us during one of our trips when we bought ready-made roasted poultry breast and used it to make sandwiches on whole-grain gluten-free bread, spreading it with cream cheese (or mayonnaise) and adding lettuce and vegetables. The result was a delicious, healthy, and satisfying breakfast that could be assembled very quickly. After returning home, I experimented with different ways of roasting the meat until I achieved the same juicy and flavorful result, but without the preservatives and flavor enhancers commonly found in store-bought versions. Everyone enjoys these sandwiches! They also make a great school snack. Highly recommended!⁠
⁠
This method works equally well for both chicken breast and turkey breast. I’ll provide roasting times for both options in the recipe.⁠
⁠
To achieve a juicy roast that can be sliced like deli meat, it is important to follow all the steps in the recipe, including brining, wrapping, low-temperature roasting, checking the internal temperature, and chilling in the refrigerator.⁠
⁠
Ingredients:⁠
1 kg Chicken breast ⁠
Brine:⁠
1 l Water⁠
60 g Salt⁠
15 g Sugar white⁠
1 clove Garlic⁠
2 Bay leaf⁠
3 Pimento⁠
10 Black pepper whole⁠
1 Clove⁠
Marinade:⁠
1 tbsp Extra Virgin olive oil⁠
1/2 tsp Garlic powder⁠
1 tsp Dijon mustard⁠
1 tsp Smoked paprika⁠
1/2 tsp Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Gluten-free French Sablé cookies.⁠ This is an adap Gluten-free French Sablé cookies.⁠
This is an adaptation of the classic French Sablé cookie recipe for a gluten-free diet. The butter used in the traditional version has also been replaced with ghee in the appropriate proportions.⁠
⁠
These are simple cookies that can be made with children. They turn out wonderful—very crisp and melt-in-your-mouth, with hints of lemon and vanilla. We decorate these cookies with sugar icing and candied fruit, but this is entirely optional.⁠
⁠
Enjoy!⁠
⁠
Ingredients: ⁠
160 g All-purpose gluten-free flour⁠
75 g Sugar white⁠
1 pack Vanilla sugar⁠
95 g Ghee⁠
1 Yolk⁠
a pinch Salt⁠
Sugar icing:⁠
100 g Caster sugar⁠
1 tbsp Lemon juice⁠
1 tbsp Water ⁠
1/2 tsp Lemon zest⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Herrenhäuser Gärten Hannover Herrenhäuser Gärten Hannover
Hannover Hannover
Instagram post 17888457159516885 Instagram post 17888457159516885
Instagram post 17909436231221711 Instagram post 17909436231221711
Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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