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  • Feature: Vegan

Feature: Vegan

Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan.

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Seed and Nut Bread (No Flour or Eggs)

Cooking Time: 1.5 h
  • Breads & Bakes
  • Signature Cuisine Signature Cuisine
If you want to reduce your bread consumption but still miss a bite to go with your soup or meat, this is perfect! Seed and nut bread that is baked...

Kateryna Maznikova

30.01.2021
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Fermented Green Buckwheat Crêpes

Cooking Time: 30 min
  • Crepes & Co
  • Signature Cuisine Signature Cuisine
Wow, sounds useful, even a little scary 🙂 In fact, еhese are delicious unsweetened crêpes that are easy to make and they consist of uncooked buckwheat, salt, water and the...

Kateryna Maznikova

15.01.2021
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Cauliflower steak

Cooking Time: 25 min
  • Vegetables
  • American American
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
If you have vegetarians or vegans at the festive table, or it’s you, then here’s a super hot option, a cauliflower steak! I recommend taking note of it regardless of...

Kateryna Maznikova

05.01.2021
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Orange Salad

Cooking Time: 15 min
  • Vegetables
  • American American
  • Signature Cuisine Signature Cuisine
Light, quick, healthy and a very interesting salad at the same time! The salad melts in your mouth with crunchy fresh lettuce leaves, crunchy nuts, greens, and sweet orange slices....

Kateryna Maznikova

04.01.2021
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Arugula pesto

Cooking Time: 10 min
  • Vegetables
  • American American
  • Italian Italian
Description You probably already know about the many health benefits of arugula such as antioxidants and vitamins, it improves digestion and much more. One of the options to serve arugula...

Kateryna Maznikova

11.12.2020
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Eastern Pesto/Zhug

  • Vegetables
  • Israeli Israeli
Zhug is a hot sauce from Yemen that is also very popular in Israel.  It is sometimes called oriental pesto, although it is closer to adjika in spiciness. Zhug is...

Kateryna Maznikova

26.11.2020
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Red cabbage for baked goose

Cooking Time: 2 h 15 min
  • Meat, Poultry & Eggs
  • Austrian Austrian
Every year in November in Vienna, Ganslessen takes place, that is, in restaurants and at home, they traditionally eat baked goose. It is served with red cabbage stewed in red...

Kateryna Maznikova

17.11.2020
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Almond Milk

Cooking Time: 15 min
  • Desserts
  • Signature Cuisine Signature Cuisine
There is a lot of material on the Internet about the preparation of vegetable milk.  I make vegetable milk myself, it’s easy and much tastier than the store bought milk...

Kateryna Maznikova

14.11.2020
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Risotto with mushrooms and fresh figs (gluten-free, dairy-free)

Cooking Time: 1 hour
  • Cereals & Legumes
  • Italian Italian
Last year we made mushroom risotto and garnished it with baked pumpkin and arugula, which is very delicious. You can find the recipe here. This year we will also make...

Kateryna Maznikova

04.11.2020
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Baked sweet potatoes and fresh fig salad

Cooking Time: 30 min
  • Vegetables
  • Israeli Israeli
This gorgeous sweet potatoes and fresh fig salad is now in season. The combination of baked sweet potatoes and fresh fig, emphasized by the spice of chili and the sweetness...

Kateryna Maznikova

27.10.2020
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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These are individual meringues with a thin, crispy These are individual meringues with a thin, crispy shell and a soft, chewy soufflé center. To achieve this, the recipe uses the technique behind Pavlova, with the addition of vinegar (or lemon juice) and cornstarch. The meringues can be served as individual desserts — Pavlova nests, topped with berries and whipped cream — or used as a component in other desserts.⁠
Bon appétit!⁠
⁠
Ingredients:⁠
180 g Egg white ⁠
300 g Caster sugar ⁠
1 tsp White wine vinegar 5%⁠
1 tbsp Corn starch⁠
pinch of Salt⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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Fish cakes made with fish mince.⁠ I once bought so Fish cakes made with fish mince.⁠
I once bought some beautiful minced fish made from three kinds of white fish. It was vacuum-packed and frozen, so I wasn’t worried about its fate in the freezer. Days, weeks, months went by, and I still couldn’t bring myself to fry the fish cakes, because the project felt too daunting to tackle. But eventually the circumstances lined up in the mince’s favor — help arrived just in time. Through our combined efforts, three kilograms of beautiful mince were turned into two bowls of equally beautiful fish cakes, which were eaten in record time.⁠
⁠
This recipe deserves a place of honor among our family’s healthy, gluten-free recipes!⁠
Check tips for success in recipe description.⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
3 kg Fish mince⁠
125 g Breadcrumbs (gluten-free)⁠
6 Onion⁠
6 Egg(s)⁠
4 tbsp Apple vinegar⁠
2 tbsp Ghee⁠
6 tsp Salt⁠
3 tsp Grounded black pepper⁠
optional Parsley leaves⁠
optional Dill⁠
optional Garlic⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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