Everyone knows about collagen, so let’s bring back dishes containing it into our diet to keep our skin smooth, our joints flexible, and our bones strong. That was a lovely...
Kutya or Kutia is a ritual Slavic dish made of boiled wheat or barley with honey and poppy seeds. People in Ukraine make Kutya for certain holidays. For Christmas Eve...
My aunt always made this kind of salad in the winter. I remember very well its soft and at the same time, crispy consistency and fresh, slightly tangy taste balanced...
Another superfood is bone marrow! It contains collagen, group B vitamins, vitamin A, iron, zinc, magnesium, calcium, selenium and manganese. After hunting and butchering the prey, ancient people necessarily ate...
Let’s keep working with the true superfoods, the organs. Our goal is to introduce them into your diet regularly in a way that is tasty and easy to make. As...
This salad, by the way, is a Soviet classic:). It is worthy of our attention as it consists mainly of two highly beneficial ingredients, cod liver (super source of vitamin...
Growing up, we had a similar dish called Blue as Mushrooms. Eggplants are called “Blue” in my homeland. Growing up and being kids, we always wondered why we had to...
Let’s work with another superfood, the heart. Why is it a superfood? Well, because the heart is a perfect source of protein and the best multivitamin, containing the B group...
This site already has several versions of zucchini fritters made with rice and chickpea flour. Well, today, we are making fritters with almond flour. This version was born for certain...
In late summer-early fall, you can already go for mushrooms in the woods or at the market. 🙂 The farmer I buy vegetables and berries from is also a mushroom...
