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Caribbean Vegetable Curry

Cooking Time: 50 min
  • Vegetables
  • Austrian Austrian
The term “curry” refers to sauce-based Indian and Thai dishes. It contains various ingredients – vegetables, poultry, meat or seafood. Different spices are also used to make curry dishes particularly...

Kateryna Maznikova

19.07.2018
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Quick Pickles

Cooking Time: 2 days
  • Vegetables
  • Ukrainian Ukrainian
Do you make quick pickles? I couldn’t help but share a philosophical quote: “How to tell that you’re a grown up? You now enjoy foods that you hated as a...

Kateryna Maznikova

16.07.2018
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Green Pea & Mint Soup

Cooking Time: 25 min
  • Vegetables
  • Portuguese Portuguese
  • Signature Cuisine Signature Cuisine
This is an incredibly tender and fresh soup – ideal for spring and summer time, even though it’s served warm. Pea & mint soup should be very smooth and thin....

Kateryna Maznikova

13.07.2018
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Spinach and Mushroom Salad with Almond Dressing

Cooking Time: 25 min
  • Vegetables
  • Italian Italian
This salad is tasty, healthy, elegant and easy to make. Today we prepare the every-season variation – with champignons and cherry tomatoes. Summer variation would be strawberries and chanterelles, winter...

Kateryna Maznikova

01.07.2018
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Belorussian Kholodnik (cold beetroot soup)

Cooking Time: 20 min
  • Vegetables
  • Ukrainian Ukrainian
Vienna has touched almost 40-degree Celsius today – the high time to make cold soups! And when the heat is so extreme, what best refreshes you is a Belorussian cold...

Kateryna Maznikova

21.06.2018
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Strawberry Gazpacho

Cooking Time: 15 min
  • Vegetables
  • Portuguese Portuguese
  • Spanish Spanish
Just another interesting recipe for a fragrant cool gazpacho soup. I already shared a recipe for watermelon gazpacho, and today I’m suggesting you try strawberry one. This strawberry gazpacho is...

Kateryna Maznikova

12.06.2018
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Cream of Celery Soup with Almond Milk

Cooking Time: 50 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
This cream of celery soup is a restaurant-level dish, although you can’t even taste such a delicious one in every restaurant! It’s smooth, creamy and fragrant. It’s just gorgeous! The...

Kateryna Maznikova

17.05.2018
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Raspberry Vinegar (method No.2 – natural fermentation, fresh raspberries)

Cooking Time: 50 days
  • Fermented
  • Vegetables
  • Austrian Austrian
  • Ukrainian Ukrainian
Fruit vinegar is a very interesting topic! A lot has been written about benefits of home-made vinegar. Apple cider vinegar and its properties have been described in books. Here is...

Kateryna Maznikova

12.05.2018
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Roasted Red Bell Pepper Topping

Cooking Time: 25
  • Vegetables
  • Italian Italian
This roasted red bell pepper topping is absolutely delicious. It resembles me ajvar (a vegetable Balkanian caviar made of roasted bell peppers), but a richer and fresher taste. Smoky bell...

Kateryna Maznikova

24.04.2018
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Sauerkraut, Boiled Potatoes & Carrot Salad

Cooking Time: 35
  • Vegetables
  • Ukrainian Ukrainian
This salad is one of those unforgettable “tastes of childhood” that despite their simplicity have a magic power to spark memories and have us go back to them. Such sauerkraut,...

Kateryna Maznikova

21.03.2018
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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