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  • English
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  • About Me
  • Articles
  • Recipes
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Kale Сhips

Cooking Time: 25 min
  • Vegetables
  • American American
  • Signature Cuisine Signature Cuisine
Kale chips… It probably sounds super healthy, more like too much healthy…But I’m a fan of this a delicious snack! I mean I make them...
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Steak Tartare

Cooking Time: 20 min
  • Meat, Poultry & Eggs
  • Austrian Austrian
  • French French
Steak tartare is a dish made from raw beef. In restaurants, they also make if from salmon or avocado though. Except for presentation, these dishes have nothing to do with...
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Marillenmarmelade – Austrian Apricot Jam

Cooking Time: 15 min
  • Desserts
  • Austrian Austrian
Apricots are much beloved by the Viennese. Apricot jam is the irreplaceable ingredient of the legendary Sachertorte, apricots are honored by the traditional festival in Wachau, they are used for...
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Zucchini Fritters With Wasabi Mayonnaise

Cooking Time: 35 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
My friends reminded me that the zucchini season is on. I quite liked the idea of making some zucchini fritters. Today I suggest you make...
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Hazelnut Milk Based Cauliflower Soup With Almond Mousse

Cooking Time: 35 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
This light soup has the perfect creamy consistency and a subtle vermouth note. In this recipe, I use only plant-based ingredients – cauliflower, vegetables, hazelnut milk, almond mousse, and vegetable...
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Mango Lassi with Coconut Yogurt

Cooking Time: 10 min
  • Desserts
  • Indian Indian
Lassi is a refreshing yogurt-based drink originated in India. Mango lassi is a wonderful variation of this drink. It’s a cool and sweet pale yellow drink with a subtle sour...
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Sun-Dried Tomatoes in the Oven

Cooking Time: 4 hаса
  • Vegetables
  • Italian Italian
Sun-dried tomatoes are a wonderful appetizer of Mediterranean origin. Su drying, on the one hand, is an old preservative technique, and on the other, it...
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Mushroom Cream of Soup with Almond Milk

Cooking Time: 35 min
  • Vegetables
  • Signature Cuisine Signature Cuisine
On hot summer days, light soup for dinner is something we all need. On boiling hot days, you can serve gazpacho, and mushroom cream of soup with almond milk is...
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Mini Strawberry and Hazelnut Frangipane Tarts

Cooking Time: 30 min
  • Desserts
  • French French
All the beauty of these tarts is in their size! If baked in small pans, they make a wonderful dessert to serve with tea. And they are a hundred times...
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Strawberry Lemon Tart (gluten-free, dairy-free)

Cooking Time: 35 min
  • Desserts
  • Signature Cuisine Signature Cuisine
My favorite strawberry season is on! Here in Austria, you can go to a u-pick strawberry farm to pick nice and fresh strawberries yourself and...
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

Categories

Breads & Bakes

Breads & Bakes

Cereals & Legumes

Cereals & Legumes

Crepes & Co

Crepes & Co

Desserts

Desserts

Fermented

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Fish & Seafood

Fish & Seafood

Meat, Poultry & Eggs

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Vegetables

Vegetables

Popular Recipes

  • Chashushuli-1Chashushuli — Georgian Meat Stew Chashushuli is a Georgian veal stew. It sounds so simple...Every…
  • hugo2_1920Hugo Cocktail I promised you to tell about the second idol of…
  • Orangenpunsch1_1920Orangenpunsch – Orange Punch Orange punch is a dilly of traditional Christmas drinks. At…

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Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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Instagram post 18042909755772701 Instagram post 18042909755772701
Flourless Peanut Butter Banana Muffins.⁠ A very in Flourless Peanut Butter Banana Muffins.⁠
A very interesting recipe for muffins made with peanut butter, banana, and berries — completely flourless. The muffins turn out very visually appealing, with a nice shape and a rich peanut flavor. They differ from classic muffins by having a lighter, almost airy texture. The berries add a fresh and complementary touch.⁠
⁠
Very quick and easy to make, and even healthy!⁠
Give it a try — we love it!⁠
⁠
Ingredients:⁠
2 Banana ⁠
200 g Peanut butter⁠
2 Egg(s)⁠
1 tsp Baking powder⁠
200 g Blueberry (fresh or frozen)⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Scandinavian-Style Seed Bread.⁠ This bread is remi Scandinavian-Style Seed Bread.⁠
This bread is reminiscent of Scandinavian rye bread and is perfect for open-faced sandwiches. Its flavor and color are milder compared to dark, strongly pronounced sweet-and-sour rye bread. However, we add a variety of seeds and bake it with natural sourdough, which gives the bread a complex flavor and makes it rich in nutrients and fiber.⁠
⁠
Very tasty and healthy!⁠
⁠
Ingredients:⁠
⁠
Dry ingredients:⁠
260 g Whole-grain gluten-free flour blend⁠
20 g Psyllium husk powder⁠
70 g Pumpkin seeds⁠
35 g Chia seeds⁠
35 g Flax seeds⁠
35 g Sesame ⁠
10 g Salt⁠
Wet ingredients:⁠
460 g GF sourdough starter⁠
450 g Water⁠
1 tbsp Extra Virgin olive oil⁠
40 g Date syrup⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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