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Onion Fritters

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Ingredients

Adjust Servings:
4 Onion Medium onions
2 Egg(s)
1 tbsp. of Brown rice flour Or wheat, buckwheat, sorghum and amaranth flour
Salt
for frying Extra Virgin olive oil

Onion Fritters

Features:
  • Dairy-Free
  • Gluten-Free
  • Vegetarian
Cuisine:
  • 30 min
  • Serves 4
  • Easy

Ingredients

Directions

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Onion fritters might sound a little scary, but they are a really delicious and nutritious twist on vegetable fritters. We often make them for breakfast to go with zucchini fritters. Onions contain substances long known in many cultures to have medicinal properties, such as antibacterial and improving the health of the vascular wall. In addition, onions contain sulfur and help the liver eliminate toxins, and they are a great source of fiber.

In terms of flavor, the onions provide a nice balance of sweetness and spice to the dish so you won’t need any extra seasonings – just a pinch of salt. 

Give them a try!

Bon Appétit!

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Steps

1
Done

Slice the onions thinly into semi-rings. Add a pinch of salt and allow them to rest for 10 to 15 minutes. Then knead the onions a little with your hands until soft. The onions should release their juice, so don't pour it out. Next, combine the onions with eggs and flour, mixing everything until smooth. If needed, add some more salt for seasoning. You should get a runny batter.

2
Done

Heat the olive oil in a frying pan. Use a tablespoon to scoop out the onion batter and place it in the pan. Ideally, the onions should be in a single layer so they have time to cook through. Fry the onion fritters until they are golden brown on both sides. Lower the heat to medium to ensure the onions cook thoroughly.
Bon Appétit!

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Salmon and Vegetables Skewers
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Austrian Brown Lentil Salad
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Salmon and Vegetables Skewers
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Austrian Brown Lentil Salad

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