Feature: Gluten-Free

A gluten-free diet is a diet that excludes gluten, a protein composite found in wheat and related grains, including barley and rye. Gluten causes health problems in sufferers of celiac disease and some cases of wheat allergy.

Cod Liver Salad

Cooking Time: 15 min

Fish & Seafood

This salad, by the way, is a Soviet classic:). It is worthy of our attention as it consists mainly of two highly beneficial ingredients, cod liver (super source of vitamin...

Spanish Marinated Sardines

Cooking Time: 25 min

Fish & Seafood

Spanish

Small tender sardine filets marinated in white wine vinegar, drizzled with golden olive oil, sprinkled with fresh parsley and spiced with garlic are perfect as an appetizer with white wine...

Kharcho soup is probably one of the most famous Georgian dishes outside of Georgia. Its simplified version was served alongside a similarly simplified version of borscht in the Soviet-era canteens....

Kateryna Maznikova

27.11.2022

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Mingrelian Adjika

Cooking Time: 30 min

Vegetables

Georgian

Ajika is a spicy Georgian seasoning, which is actually a paste of hot chili peppers with garlic salt and aromatic herbs. Traditionally, the ingredients were ground on a stone until...

Kateryna Maznikova

27.11.2022

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Baked Beets

Vegetables

Signature Cuisine

It’s a versatile way to cook beets that are guaranteed to retain their color and be very sweet. I highly recommend cooking beets this way. Bon Appétit!

content-modernfamilycook

04.11.2022

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Rules For Pan-Fried Steak

Cooking Time: 10 min

Meat, Poultry & Eggs

Signature Cuisine

I’ll tell you right away I’m not a fan of steak culture for quite a few reasons. The ethical one, I’m all for eating the whole cow. The culinary one,...

Kateryna Maznikova

04.11.2022

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Pickled Eggplants

Cooking Time: 25 min

Vegetables

Ukrainian

Growing up, we had a similar dish called Blue as Mushrooms. Eggplants are called “Blue” in my homeland. Growing up and being kids, we always wondered why we had to...

Kateryna Maznikova

04.11.2022

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Cauliflower Purée

Cooking Time: 25 min

Vegetables

Signature Cuisine

Cauliflower purée has become a popular healthy diet dish. However, the Internet suggests a quite simple version, boil the cauliflower and grind it into purée. That’s fine, but in taste...

Kateryna Maznikova

01.11.2022

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Pork/Beef Heart Salad

Cooking Time: 25 min

Meat, Poultry & Eggs

Ukrainian

Let’s work with another superfood, the heart. Why is it a superfood? Well, because the heart is a perfect source of protein and the best multivitamin, containing the B group...