Feature: Dairy-Free

A dairy-free diet is a diet that excludes milk-based ingredients. Dairy-free dishes do not contain casein, whey, lactose and milk fat.

Roasted Leeks with Yogurt and Hazelnuts

Cooking Time: 1 h

Vegetables

Signature Cuisine

Leek is a unique vegetable. It is among the top three vegetables richest in soluble fiber; only Artichoke and Jerusalem artichoke contain more. At the same time, the leek season...

Sunflower Seed Bread (Gluten-free, Dairy-free, Egg-free)

Breads & Bakes

Signature Cuisine

This is an unusual gluten-free bread recipe made almost entirely from sunflower seeds. The bread turns out soft, with a pleasant texture and a rich, nutty flavor. Sunflower seeds are...

Turkey Giblets Stewed with Vegetables

Cooking Time: 1 h 30 min

Meat, Poultry & Eggs

Signature Cuisine

This delicious and nutritious dish continues the mission of increasing organ meats in the diet. Let me remind you that loving organ meats is very beneficial both literally (they are...

Baked stuffed peppers

Cooking Time: 1 h 30 min

Meat, Poultry & Eggs

Stuffed peppers are a classic dish of Ukrainian cuisine. They are especially popular in the south of the country, where peppers are sweet and fleshy, and where in summer and...

Cauliflower with raisins and pine nuts

Cooking Time: 25 min

Vegetables

Italian

This is a very easy and incredibly elegant recipe. A subtle combination of flavors and textures – crispy cauliflower florets, sweet raisins and nuts – surprised and delighted me. I...

Dresden Stollen with marzipan/Marzipan Stollen (gluten-free, dairy-free)

Cooking Time: 2 h

Stollen is a traditional German Christmas bread–cake–loaf, also popular in Austria. The name fully matches the German word Stollen, which means “tunnel” or “mining passage,” although there is no single...

Kateryna Maznikova

22.12.2025

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South Tyrolean Buckwheat Cake/Südtiroler Buchweizentorte

Cooking Time: 1 h 30 min

Desserts

South Tyrol is beautiful at any time of year, but especially in spring, when everything is in bloom, and in autumn, when the mountains shimmer with color and orchards are...

Kateryna Maznikova

17.12.2025

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Spanish Tortilla with Potatoes (Tortilla de patatas)

Cooking Time: 25 min

Meat, Poultry & Eggs

Spanish

The word “tortilla” (Spanish tortilla) literally means “small cake.” Interestingly, this same word is used for two completely different dishes — one Spanish and one Mexican. Originally, in Spain, tortilla...

Vegetables

Green beans (string or flat) are a superfood. First, they are an excellent source of fiber; second, they are rich in vitamins, minerals, and antioxidants. It’s worth learning how to...