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  • English
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  • About Me
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Strawberry Gazpacho

Cooking Time: 15 min
  • Vegetables
  • Portuguese Portuguese
  • Spanish Spanish
Just another interesting recipe for a fragrant cool gazpacho soup. I already shared a recipe for watermelon gazpacho, and today I’m suggesting you try strawberry...
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Summer Beef, Bean and Feta Salad

Cooking Time: 20 min
  • Meat, Poultry & Eggs
  • Austrian Austrian
This beef salad is the perfect idea for a summer lunch, when it’s too hot to eat hot food but you need something to eat anyway. This salad has everything...
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Asparagus Risotto

Cooking Time: 50 min
  • Cereals & Legumes
  • Italian Italian
Asparagus risotto is a bright seasonal dish. The recipe makes very rich, appealing, delicious and subtle risotto. Here I’m also sharing with you a tip on how to keep risotto...
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Cream of Celery Soup with Almond Milk

Cooking Time: 50 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
This cream of celery soup is a restaurant-level dish, although you can’t even taste such a delicious one in every restaurant! It’s smooth, creamy and...
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Asian-Style Marinated Salmon with Easy Grain and Vegetable Salad

Cooking Time: 30 min
  • Fish & Seafood
  • American American
Asian-Style Marinated Salmon with Easy Grain and Vegetable Salad A quick, healthy and tasty dish! This is perfect for dinner or light lunch. Asian-style marinade makes the salmon very rich,...
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Raspberry Vinegar (method No.2 – natural fermentation, fresh raspberries)

Cooking Time: 50 days
  • Fermented
  • Vegetables
  • Austrian Austrian
  • Ukrainian Ukrainian
Fruit vinegar is a very interesting topic! A lot has been written about benefits of home-made vinegar. Apple cider vinegar and its properties have been described in books. Here is...
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Easy Ricotta Cake

Cooking Time: 95 min
  • Desserts
  • Italian Italian
Though this is such an easy-breezy recipe, everyone just loved it so I decided to share it with you. The cake tastes milky with no...
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Rhubarb-Basil Lemonade

Cooking Time: 25
  • Desserts
  • Austrian Austrian
Do you know that rhubarb and buckwheat belong to the same family of plants – Polygonaceae? What a surprise, right? Today we are making rhubarb-basil lemonade – the best drink...
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Roasted Red Bell Pepper Topping

Cooking Time: 25
  • Vegetables
  • Italian Italian
This roasted red bell pepper topping is absolutely delicious. It resembles me ajvar (a vegetable Balkanian caviar made of roasted bell peppers), but a richer and fresher taste. Smoky bell...
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Chicken meatloaf

Cooking Time: 60 min
  • Meat, Poultry & Eggs
  • American American
An incredibly delicious chicken or turkey meatloaf. For this you can use store-bought minced chicken if you know a good manufacturer or mince chicken by...
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

Categories

Breads & Bakes

Breads & Bakes

Cereals & Legumes

Cereals & Legumes

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Crepes & Co

Desserts

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Fermented

Fermented

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Meat, Poultry & Eggs

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Popular Recipes

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Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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Instagram post 18042909755772701 Instagram post 18042909755772701
Flourless Peanut Butter Banana Muffins.⁠ A very in Flourless Peanut Butter Banana Muffins.⁠
A very interesting recipe for muffins made with peanut butter, banana, and berries — completely flourless. The muffins turn out very visually appealing, with a nice shape and a rich peanut flavor. They differ from classic muffins by having a lighter, almost airy texture. The berries add a fresh and complementary touch.⁠
⁠
Very quick and easy to make, and even healthy!⁠
Give it a try — we love it!⁠
⁠
Ingredients:⁠
2 Banana ⁠
200 g Peanut butter⁠
2 Egg(s)⁠
1 tsp Baking powder⁠
200 g Blueberry (fresh or frozen)⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Scandinavian-Style Seed Bread.⁠ This bread is remi Scandinavian-Style Seed Bread.⁠
This bread is reminiscent of Scandinavian rye bread and is perfect for open-faced sandwiches. Its flavor and color are milder compared to dark, strongly pronounced sweet-and-sour rye bread. However, we add a variety of seeds and bake it with natural sourdough, which gives the bread a complex flavor and makes it rich in nutrients and fiber.⁠
⁠
Very tasty and healthy!⁠
⁠
Ingredients:⁠
⁠
Dry ingredients:⁠
260 g Whole-grain gluten-free flour blend⁠
20 g Psyllium husk powder⁠
70 g Pumpkin seeds⁠
35 g Chia seeds⁠
35 g Flax seeds⁠
35 g Sesame ⁠
10 g Salt⁠
Wet ingredients:⁠
460 g GF sourdough starter⁠
450 g Water⁠
1 tbsp Extra Virgin olive oil⁠
40 g Date syrup⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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