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  • About Me
  • Articles
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  • Contact Us
  • English
    • Русский
  • About Me
  • Articles
  • Recipes
  • Contact Us
  • English
    • Русский
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Leftover Sourdough Pancakes (gluten-free, dairy-free)

Cooking Time: 20 min
  • Crepes & Co
  • Fermented
  • Signature Cuisine Signature Cuisine
Those who are already making natural gluten-free sourdough at home know that it must be fed regularly for its well-being and some of the sourdough...
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Buckwheat and Chestnut Flour Soda Bread (gluten-free, dairy-free)

Cooking Time: 1 hour
  • Breads & Bakes
  • Irish Irish
  • Signature Cuisine Signature Cuisine
Soda bread is a traditional version of bread baking in Ireland. You can find it all over the place. People bake it at home, sell it in supermarkets and serve...
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Cossack Kulesh with Chicken Giblets

Cooking Time: 50 min
  • Cereals & Legumes
  • Meat, Poultry & Eggs
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
Kulesh, a thick soup based on millet and lard, is a field kitchen dish of Zaporozhian Cossacks. It at once suggests that the dish is a rich one, cooked with...
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Tofu scramble egg

Cooking Time: 25 min
  • Meat, Poultry & Eggs
  • American American
  • Signature Cuisine Signature Cuisine
It’s not scrambled eggs, of course. But it is the closest visual comparison. The dish tastes like eggs, meat and rice at the same time....
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Jerusalem Artichoke and Wild Garlic cream soup

Cooking Time: 30 min
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
Recently there was a recipe for black salsify cream soup so today we are making a seasonal soup from a more understandable root vegetable, the Jerusalem Artichoke. The seasonality of...
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Chicken Breast with Cherry Tomato Compote and Garlic Chips

Cooking Time: 25 min
  • Meat, Poultry & Eggs
  • Italian Italian
  • Signature Cuisine Signature Cuisine
It’s one of those recipes that can be made anywhere, anytime and will be super tasty, fast, healthy and fun! I often cook this version, for example, when we are...
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Yogurt Marinated Za’atar Chicken

  • Meat, Poultry & Eggs
  • Lebanese Lebanese
  • Signature Cuisine Signature Cuisine
Another important technique for cooking a whole chicken in the oven is pre-marinating. The marinade can be different, for example, Caribbean Jerk Chicken is also...
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Za’atar Spice Blend

Cooking Time: 5 min
  • Breads & Bakes
  • Meat, Poultry & Eggs
  • Israeli Israeli
  • Lebanese Lebanese
Za’atar is a spice blend that is really worth trying. In my opinion, it’s what makes dishes truly Oriental. Za’atar is the name of the plant, the dried leaves of...
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Dorado(Sea Bream) Baked with Matbucha Sauce

  • Fish & Seafood
  • Israeli Israeli
Matbucha is a spicy tomato and chili sauce. It needs to be made in large quantities beforehand and frozen in portions. Then, the cooking of other dishes with it is...
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Indian Sweet Potato Ginger and Carrot Soup

Cooking Time: 35 min
  • Vegetables
  • Indian Indian
This soup is from an Indian chef who moved to Canada and brought the flavors and aromas of India’s native southern region of Kerala. Southern...
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

Categories

Breads & Bakes

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Cereals & Legumes

Cereals & Legumes

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Desserts

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Popular Recipes

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Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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Instagram post 18042909755772701 Instagram post 18042909755772701
Flourless Peanut Butter Banana Muffins.⁠ A very in Flourless Peanut Butter Banana Muffins.⁠
A very interesting recipe for muffins made with peanut butter, banana, and berries — completely flourless. The muffins turn out very visually appealing, with a nice shape and a rich peanut flavor. They differ from classic muffins by having a lighter, almost airy texture. The berries add a fresh and complementary touch.⁠
⁠
Very quick and easy to make, and even healthy!⁠
Give it a try — we love it!⁠
⁠
Ingredients:⁠
2 Banana ⁠
200 g Peanut butter⁠
2 Egg(s)⁠
1 tsp Baking powder⁠
200 g Blueberry (fresh or frozen)⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Scandinavian-Style Seed Bread.⁠ This bread is remi Scandinavian-Style Seed Bread.⁠
This bread is reminiscent of Scandinavian rye bread and is perfect for open-faced sandwiches. Its flavor and color are milder compared to dark, strongly pronounced sweet-and-sour rye bread. However, we add a variety of seeds and bake it with natural sourdough, which gives the bread a complex flavor and makes it rich in nutrients and fiber.⁠
⁠
Very tasty and healthy!⁠
⁠
Ingredients:⁠
⁠
Dry ingredients:⁠
260 g Whole-grain gluten-free flour blend⁠
20 g Psyllium husk powder⁠
70 g Pumpkin seeds⁠
35 g Chia seeds⁠
35 g Flax seeds⁠
35 g Sesame ⁠
10 g Salt⁠
Wet ingredients:⁠
460 g GF sourdough starter⁠
450 g Water⁠
1 tbsp Extra Virgin olive oil⁠
40 g Date syrup⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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