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Semmelbollar  aka Swedish balls with almond mousse and cardamom

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Ingredients

125 g of Oat flakes Or buckwheat flakes
75 g of Almond butter
75 g of Coconut oil melt coconut oil
1 tsp. of Cardamom whole
1 tsp. of Caster sugar
3 tbsp. of Coconut milk
Sprinkles:
1/3 cup of Caster sugar

Semmelbollar aka Swedish balls with almond mousse and cardamom

Features:
  • Dairy-Free
  • Gluten-Free
  • Vegetarian
  • Medium

Ingredients

  • Sprinkles:

Directions

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It’s an interesting version of Swedish balls, white with cardamom flavor and almond nut butter. Semmelbollar means “balls  or buns.” Semmel is a white, soft, unsweetened bun. So the balls get their name from being white, soft and not too sweet inside.

An even healthier option is to put ground dates or dried apricots in the dough instead of powdered sugar. You can roll them in sesame seeds or chopped nuts. In this case, make the balls sweeter on the inside.

Bon Appétit!

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Steps

1
Done

Grind the whole cardamom in a coffee grinder or mortar. You can take 1/2 tsp. of ground cardamom, but freshly ground the whole cardamom is much more fragrant.

2
Done

Mix all the ingredients in a food processor or with a spoon until smooth. If the dough is too soft, put it in the refrigerator before rolling the balls.

3
Done

Roll the dough into balls and sprinkle them liberally with powdered sugar.
Store the balls in the refrigerator or you can freeze them. You may need to refresh the sprinkles before serving.

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