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Green Buckwheat Pancakes Filled with Onions and Eggs (Gluten-free, Dairy-free)

Cooking Time: 45 min
  • Crepes & Co
  • Signature Cuisine Signature Cuisine
I have a great love for pancakes, and I love them even more with stuffing. These pancakes are made of green buckwheat without fermentation, with some coconut milk and eggs....

Kateryna Maznikova

28.04.2023
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Coconut and Almond Flour Pancakes with Fruit and Minty Lemon Yogurt

  • Crepes & Co
  • American American
  • Signature Cuisine Signature Cuisine
I say these are great diet pancakes, but my family says these are just awesome pancakes for everyone! Pancakes based on coconut and almond flour, plus eggs, to which we...

Kateryna Maznikova

09.03.2023
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Pumpkin Pancakes with Almond Flour, AKA Kürbispuffer

Cooking Time: 30 min
  • Crepes & Co
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
This site already has a recipe for classic pumpkin pancakes with gluten-free grain flour such as amaranth, rice, wheat, etc. Now let’s try making their grain-free version, but with almond...

Kateryna Maznikova

15.12.2022
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Zucchini Fritters with Almond Flour

Cooking Time: 25 min
  • Crepes & Co
  • Vegetables
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
This site already has several versions of zucchini fritters made with rice and chickpea flour. Well, today, we are making fritters with almond flour. This version was born for certain...

Kateryna Maznikova

19.10.2022
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Leftover Sourdough Pancakes (gluten-free, dairy-free)

Cooking Time: 20 min
  • Crepes & Co
  • Fermented
  • Signature Cuisine Signature Cuisine
Those who are already making natural gluten-free sourdough at home know that it must be fed regularly for its well-being and some of the sourdough is removed during the feeding...

Kateryna Maznikova

09.05.2022
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Pumpkin fritters/Kürbispuffer

Cooking Time: 25 min
  • Crepes & Co
  • Vegetables
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
In Austria, potato fritters are called Erdäpfelpuffer (or German version – Kartoffelpuffer) and a similar dish made of pumpkin is called Kürbispuffer. That’s what we’re going to make for breakfast...

Kateryna Maznikova

09.11.2021
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Buckwheat and Amaranth Pancakes (gluten-free, dairy-free)

  • Crepes & Co
  • Fermented
  • Signature Cuisine Signature Cuisine
This version of pancakes makes a delicious introduction to grains like buckwheat, amaranth, and even quinoa (instead of or mixed with amaranth if you prefer). In doing so, we use...

Kateryna Maznikova

24.04.2021
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Buckwheat-Coconut Pancakes with Cassava/Manioc Flour (gluten-free, dairy-free)

Cooking Time: 40 min
  • Crepes & Co
  • Signature Cuisine Signature Cuisine
These are now our favorite Saturday pancakes. They combine the health benefits of fermented buckwheat with the softness and brownness of Cassava flour pancakes made with coconut milk. In my...

Kateryna Maznikova

14.04.2021
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Fermented Green Buckwheat Crêpes

Cooking Time: 30 min
  • Crepes & Co
  • Signature Cuisine Signature Cuisine
Wow, sounds useful, even a little scary 🙂 In fact, еhese are delicious unsweetened crêpes that are easy to make and they consist of uncooked buckwheat, salt, water and the...

Kateryna Maznikova

15.01.2021
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Coconut Flour Pancakes (grain-free, dairy-free)

Cooking Time: 25 min
  • Crepes & Co
  • American American
Today we are having breakfast without sugar or flour, but with pancakes. It’s a little extreme, but the coconut flour pancakes will turn out brown and fluffy, so they are...

Kateryna Maznikova

06.01.2021
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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