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Sautéed Vegetables

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Sautéing is a method of quick cooking in a small amount of oil over high heat. This technique makes brown food while preserving its moisture. The name came from a...

Kateryna Maznikova

10.09.2018
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Trip to a Chicken Farm or Eggs in Austria

On Saturday we went on a tour around a chicken farm in Lower Austria, where chickens roam freely around an orchard. It was an interesting, pleasant and educational experience, and...

Kateryna Maznikova

31.05.2018
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Sardinian Cuisine – Marco Serra’s Cooking Workshop

Sardinian cuisine – what do we know about it? The first thing that comes to our minds when we think of it is sardines 🙂 A friend of mine, Sardinia-born...

Kateryna Maznikova

03.05.2018
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Clarified butter and Ghee. What’s the difference?

What’s the difference between clarified butter and ghee? Such an interesting question I was asked by my follower the other day. Before ghee became popular, stores offered regular clarified butter....

Kateryna Maznikova

11.04.2018
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Mouth-Watering Films

Hunting and Gathering / Ensemble, c’est tout « The smell—the fumet, more like—of the bouillon stopped her from brooding. Mmm, it was wonderful; she almost felt like draping her napkin...

Kateryna Maznikova

28.01.2018
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Kutia – Ins & Outs and Symbolic Meaning of Ingredients

Kutia – Ins & Outs and Symbolic Meaning of Ingredients. Wheat berries. A classic kutia is made from wheat berries, which symbolizes a resurrected life. Sort wheat berries through, and...

Kateryna Maznikova

05.01.2018
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The Theory of the Perfect Syrniki

So, here it is: Use dry but not tough cottage cheese. By dry, I mean that there should be no excess liquid between grains. It the cottage cheese is too...

Kateryna Maznikova

16.12.2017
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Tips for Making Dresden Stollen

To make a successful Dresden Stollen you should know a few important things: The Stollen dough’s quite dense (thanks to amounts of butter and lack of liquid); it shouldn’t rest...

Kateryna Maznikova

12.12.2017
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Secrets of Vegetable Stock

Vegetable stock – is a wonderful base for light soups or ingredient for various vegetable dishes, sauces, risotto, ragouts. Properly prepared, it will be as rich and flavorsome as meat...

Kateryna Maznikova

03.10.2017
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Perfect Austrian Rice Pudding

The basic rules of making the perfect rice pudding are as follows: Use round rice as we need rice with high starch content. Don’t wash rice in order not to...

Kateryna Maznikova

14.08.2017
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Tomato season is still ahead, but first cucumbers Tomato season is still ahead, but first cucumbers and fragrant herbs are already here, so we start with Moroccan Tomato and Cucumber Salad! May be less tomato, more cucumber:)⁠
We fell in love with this salad in Dubai, where they serve it in Moroccan restaurants. ⁠
But what makes a cucumber and tomato salad a Moroccan salad? Be sure to check the description of the salad on my web-page!⁠
⁠
Ingredients:⁠
500 g of Fresh tomato⁠
250 g of Cucumber⁠
1 bunch of Mint fresh⁠
1/2 bunch of Parsley leaves⁠
1/2 bunch of Dill⁠
1/2 bunch of Chives⁠
1/2 of Red onion⁠
Dressing:⁠
to taste Salt⁠
to taste Grounded black pepper⁠
optionally Honey⁠
1 tsp. of Lemon zest⁠
to taste Lemon juice⁠
1/2 tsp. of Cumin powder⁠
to taste Extra Virgin olive oil⁠
.⁠
⁠See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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