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  • About Me
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  • English
    • Русский
  • About Me
  • Articles
  • Recipes
  • Contact Us
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    • Русский
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Berry Muffins with Coconut and Almond Flours (Gluten-free, Dairy-free)

Cooking Time: 30 min
  • Desserts
  • American American
  • Signature Cuisine Signature Cuisine
These gluten-free muffins are so appealing! Coconut and almond flours create a very peculiar texture. They’re very easy, you can make them together with your...
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Zucchini Fritters (Gluten-free, Vegan)

  • Vegetables
  • American American
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
There’s a classic version of zucchini flitters on the website, you can find it here. There you can also find a recipe for wonderful wasabi mayo!  Recently I’ve found even...
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Banana bread (Gluten-free, Dairy-free)

Cooking Time: 1 h 5 min
  • Breads & Bakes
  • Desserts
  • American American
This is an incredible gluten-free banana bread that always turns out great and is so simple to make! My kids loved it from the first bite. Now they make it...
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Oatmeal & Coconut Shortbread Cookies (Gluten-free, Dairy-free)

Cooking Time: 25 min
  • Desserts
  • American American
  • English English
  • Signature Cuisine Signature Cuisine
I’m presenting you these amazing and crispy (which is almost unachievable in gluten-free baking) gluten- and dairy-free shortbread cookies! They get crispy the next day...
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Chashushuli — Georgian Meat Stew

Cooking Time: 2 h 15 min
  • Meat, Poultry & Eggs
  • Georgian Georgian
Chashushuli is a Georgian veal stew. It sounds so simple…Every cuisine has a similar dish. But I can compare taste and flavor of chashushuli only to Indian curry but definitely...
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Apple Сrumble (Gluten-free)

Cooking Time: 60 min
  • Desserts
  • American American
  • English English
This recipe for a gluten-free crumble is just amazing! The crumbly topping bakes up perfectly crisp and stays the same even on the next day! It’s wonderful. And, just like...
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Paella Mixta de Pollo y Gambas – Chicken and Shrimp Paella

  • Cereals & Legumes
  • Fish & Seafood
  • Meat, Poultry & Eggs
  • Signature Cuisine Signature Cuisine
  • Spanish Spanish
I learned how to make paella from a Spanish actress from Valencia who married an Austrian man, and they opened a Spanish food store in...
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Sweet & Sour Rabbit in Red Wine

  • Meat, Poultry & Eggs
  • Italian Italian
My family loves this rabbit. My mum loves to cook it with vegetables, other relatives in sour cream. This recipe for sweet & sour rabbit in red wine is different....
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Kerala Egg Curry

Cooking Time: 25 min
  • Meat, Poultry & Eggs
  • Indian Indian
  • Signature Cuisine Signature Cuisine
Kerala is said to be the most beautiful state in India. It’s located on the southwestern coast, further south than the famous Goa. The wonderful weather and endless coast-line defined...
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Cassava Flour Tortillas

  • Breads & Bakes
  • Signature Cuisine Signature Cuisine
Manioc flour…cassava flour…Мука маниока…кассавы… Manioc, tapioca, cassava, yuca…Let’s clear things up! Manioc is a tropical plant with edible roots native to South America but grown...
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

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Popular Recipes

  • Chashushuli-1Chashushuli — Georgian Meat Stew Chashushuli is a Georgian veal stew. It sounds so simple...Every…
  • hugo2_1920Hugo Cocktail I promised you to tell about the second idol of…
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Baked Savoy Cabbage.⁠ I just spotted the first Sav Baked Savoy Cabbage.⁠
I just spotted the first Savoy cabbage of the season in the supermarket! It's in season from September through winter, and it only gets tastier as the cold sets in.⁠
Savoy cabbage is rich in fiber and vitamins, supports liver detox, and is honestly just a delicious vegetable on its own.⁠
I bake mine with a tomato-mushroom sauce, and it tastes incredible!⁠
One cabbage fills a big tray of this dish — enough to feed the whole family. It also looks beautiful, which makes it perfect for guests too.⁠
And like most vegetable dishes, it's even tastier the next day.⁠
Give it a try now, or save this — I'll remind you again in winter. 😉⁠
⁠
Ingredients:⁠
1 head of Savoy cabbage⁠
3 tbsp. of Extra Virgin olive oil⁠
Sauce:⁠
2 Onion⁠
2 Carrot⁠
100 g of Celery root⁠
100 g of Parsley root ⁠
50 g of Parsnip ⁠
800 g of Italian canned tomatos⁠
Extra Virgin olive oil⁠
200 g of Champignons ⁠
1 tbsp. of Parsley leaves ⁠
1 Bay leaf⁠
to taste Grounded black pepper⁠
1 tsp. of Paprika powder sweet⁠
1 Dried chilli whole ⁠
2 Pimento⁠
1 tsp. of Cumin powder ⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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Almond fruit cakes.⁠ Quick to make and lovely almo Almond fruit cakes.⁠
Quick to make and lovely almond fruit cakes. A light crumbly texture, with the contrast of rosemary and lemon aroma against the sweetness of honey and fruit.⁠
In the photo I used figs, which look especially striking on these cakes. But in this recipe you can also use apples or pears.⁠
⁠
These cakes can also be baked in muffin tins, medium cake pans, or one large cake pan. The larger the pan, the lower the baking temperature should be and the longer the baking time. For small muffin tins 175°C (350°F) for 20 minutes; for medium and large cake pans 170°C (340°F) for 25–30 minutes or longer. Go by how the bake looks. It should turn golden with slightly toasted edges, and a toothpick should come out dry.⁠
⁠
Enjoy your meal!⁠
⁠
Ingredients:⁠
3 Fresh figs⁠
Dry ingredients:⁠
125 g Almond flour⁠
75 g Brown rice flour⁠
15 g Tapioca starch⁠
1/3 tsp Salt⁠
1,5 tsp Baking powder⁠
1 tsp Lemon zest⁠
1 tbsp Rosemary⁠
Wet ingredients:⁠
2 Egg(s)⁠
50 ml Lemon juice⁠
100 g Honey⁠
115 g Coconut oil⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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This is one of my favorite gluten-free sweet panca This is one of my favorite gluten-free sweet pancake recipes. Using apple juice and pulp instead of water in the batter gives the pancakes a lovely aroma, a nice golden color, and an elastic texture. Out of all gluten-free options, this one comes closest to classic wheat-flour pancakes in both texture and appearance. True pancake lovers will really appreciate it!⁠
To make these, I grate an apple on a fine grater, add a pinch of salt, let it sit for a bit, and then squeeze out all the juice. I also add some of the squeezed-out pulp to the batter (about 1 tbsp). This makes the batter slightly sweet, so the pancakes turn golden as they fry, and the pectin from the freshly squeezed apple juice and pulp makes the texture super elastic.⁠
Highly recommend!⁠
⁠
Ingredients:⁠
200 g GF sourdough starter⁠
4 Egg(s)⁠
100 g Tapioca starch⁠
250 g Coconut milk⁠
2 Apple⁠
1 tbsp Coconut oil⁠
pinch of Salt⁠
for frying Ghee⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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