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  • About Me
  • Articles
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  • Contact Us
  • English
    • Русский
  • About Me
  • Articles
  • Recipes
  • Contact Us
  • English
    • Русский
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Kerala Egg Curry

Cooking Time: 25 min
  • Meat, Poultry & Eggs
  • Indian Indian
  • Signature Cuisine Signature Cuisine
Kerala is said to be the most beautiful state in India. It’s located on the southwestern coast, further south than the famous Goa. The wonderful...
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Cassava Flour Tortillas

  • Breads & Bakes
  • Signature Cuisine Signature Cuisine
Manioc flour…cassava flour…Мука маниока…кассавы… Manioc, tapioca, cassava, yuca…Let’s clear things up! Manioc is a tropical plant with edible roots native to South America but grown in other areas with a...
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Pork Roast For Open Sandwich

Cooking Time: 35 min
  • Meat, Poultry & Eggs
  • Danish Danish
Worldwide-famous Danish open sandwiches boast hundreds of combinations and varieties. Today we’re going to make pork roast that’s traditionally served on a Danish open sandwich. The meat is first brined,...
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Thai Spicy Steak Salad (Yum Neua Yang)

Cooking Time: 20 min
  • Vegetables
This salad is refreshing and nutritious at the same time. As any Thai dish, this salad boasts the perfect combo of sour lime, spicy chili...
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Shrimp and Avocado Tartare

Cooking Time: 15 min
  • Fish & Seafood
  • American American
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
To be exact, the term “tartare” refers to beef only. According to the classic steak tartare recipe, which you can find here, “steak tartare is a dish made from raw...
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Mushroom & Pea Curry

Cooking Time: 35 min
  • Vegetables
  • Indian Indian
  • Signature Cuisine Signature Cuisine
Mushroom and pea curry is a tender and flavorful dish.  Just imagine this creamy sauce from cashews and coconut milk with cardamom, cinnamon, cloves, and chili…Little mushrooms and green peas...
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Tea Brack (Gluten-free, Dairy-free)

Cooking Time: 1 h 45 min
  • Desserts
  • Irish Irish
  • Signature Cuisine Signature Cuisine
If you’re not yet familiar with Irish Tea Brack, it’s a delicious cake or sweet bread! Interesting and important technique in this recipe is soaking...
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Tortillas (Gluten-free, Dairy-free)

Cooking Time: 25 min
  • Breads & Bakes
  • Signature Cuisine Signature Cuisine
Tortilla, which means “small cake”, is a national dish in the USA and Mexico. They are made with maize (gluten-free) and wheat. Tortillas are the basis of many traditional dishes,...
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Amazing “Grey” Bread with Seeds (Gluten-free, Dairy-free)

  • Breads & Bakes
  • Austrian Austrian
  • Signature Cuisine Signature Cuisine
  • Ukrainian Ukrainian
This “grey” bread is one of the most delicious loaves of bread in my gluten-free collection. Its name is too mediocre for it but that what we called this kind...
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Orange Pignoli Cookies (Gluten-free, Dairy-free)

  • Desserts
  • American American
  • Italian Italian
Pignoli cookies are American-style cookies made with almond paste while biscotti ai pinoli are Italian and made from wheat flour. Both of them though are...
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About me:

About me:

My name’s Kateryna Maznikova and I’m:
• Functional and Clinical Nutritionist;
• Functional Medicine Certified Health Coach, (FMCA, USA);
• Certified Professional Cook (ROUXBE, USA)

Categories

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Cereals & Legumes

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Popular Recipes

  • Chashushuli-1Chashushuli — Georgian Meat Stew Chashushuli is a Georgian veal stew. It sounds so simple...Every…
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Rabbit with Apple and Tomato Sauce.⁠ This recipe i Rabbit with Apple and Tomato Sauce.⁠
This recipe is fantastic. It has a minimum of ingredients and a minimum of active cooking, which means no browning. All you do is put the ingredients in a frying pan, put a lid on and simmer over low heat in their own juices. The result is a bright, delicious and healthy dish! That’s the power of slow cooking.⁠
⁠
Rabbit goes well with sweet and sour flavors and fruity notes, so we cook it with apple juice and tomatoes. It’s perfect!⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 Rabbit⁠
5 tbsp. of Extra Virgin olive oil⁠
100 g of Celery root⁠
1 clove of Garlic⁠
150 ml of Apple juice⁠
1 tsp. of Lemon juice⁠
2 tbsp. of Tomato paste⁠
2 sprigs of Rosemary⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
It is a wild garlic season now in Vienna. One can It is a wild garlic season now in Vienna. One can collect it in the woods or buy in supermarkets.⁠
Cream soup would be one of the traditional dishes. ⁠
We have our own creamy plant version of Wild Garlic Soup. The recipe uses pine nut milk, which is awesome and quick to make your own, but you can use any other type of plant milk. ⁠
⁠
Ingredients:⁠
100 g of Wild garlic⁠
1 Onion ⁠
3 tbsp. of Extra Virgin olive oil⁠
1 Celery root⁠
1 root Parsnip⁠
1 Parsley root⁠
1/2 Apple ⁠
50 g of Pine nuts⁠
750 ml of Water⁠
to taste Salt⁠
.⁠
⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠
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Instagram post 18042909755772701 Instagram post 18042909755772701
Flourless Peanut Butter Banana Muffins.⁠ A very in Flourless Peanut Butter Banana Muffins.⁠
A very interesting recipe for muffins made with peanut butter, banana, and berries — completely flourless. The muffins turn out very visually appealing, with a nice shape and a rich peanut flavor. They differ from classic muffins by having a lighter, almost airy texture. The berries add a fresh and complementary touch.⁠
⁠
Very quick and easy to make, and even healthy!⁠
Give it a try — we love it!⁠
⁠
Ingredients:⁠
2 Banana ⁠
200 g Peanut butter⁠
2 Egg(s)⁠
1 tsp Baking powder⁠
200 g Blueberry (fresh or frozen)⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
Scandinavian-Style Seed Bread.⁠ This bread is remi Scandinavian-Style Seed Bread.⁠
This bread is reminiscent of Scandinavian rye bread and is perfect for open-faced sandwiches. Its flavor and color are milder compared to dark, strongly pronounced sweet-and-sour rye bread. However, we add a variety of seeds and bake it with natural sourdough, which gives the bread a complex flavor and makes it rich in nutrients and fiber.⁠
⁠
Very tasty and healthy!⁠
⁠
Ingredients:⁠
⁠
Dry ingredients:⁠
260 g Whole-grain gluten-free flour blend⁠
20 g Psyllium husk powder⁠
70 g Pumpkin seeds⁠
35 g Chia seeds⁠
35 g Flax seeds⁠
35 g Sesame ⁠
10 g Salt⁠
Wet ingredients:⁠
460 g GF sourdough starter⁠
450 g Water⁠
1 tbsp Extra Virgin olive oil⁠
40 g Date syrup⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood
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