Ingredients

Adjust Servings:

	1 Banana ripe bananas
	1 Egg(s)
	1 tbsp. of Walnut
	4 tbsp. of Almond flour
	1/4 tsp. of Baking powder
	2 tbsp. of Plant milk
	small pinch of Salt

Banana mug cake (gluten-free, dairy-free)

Name: Banana mug cake (gluten-free, dairy-free)
Total time: 10 min
Yield: 1
Cuisine: American,Signature Cuisine
Ingredients: Banana: 1; Egg(s): 1; Walnut: 1 tbsp. of; Almond flour: 4 tbsp. of; Baking powder: 1/4 tsp. of; Plant milk: 2 tbsp. of; Salt: small pinch of

Cuisine:

10 min
Serves 1
Easy

Ingredients

1 Banana
ripe bananas
1 Egg(s)
1 tbsp. of Walnut
4 tbsp. of Almond flour
1/4 tsp. of Baking powder
2 tbsp. of Plant milk
small pinch of Salt

Directions

Banana mug cake is a dish for the lazy. Maybe 🙂 But why not have this option in your arsenal as a banana rescue or treat for the kids?

This recipe has no sugar or grain flour, just bananas, walnuts, almond flour and an egg. Almost healthy, one might say 🙂 You can add cinnamon, vanilla, or other spices. Also, try adding some cocoa.

P.S. Since the cake is made in the microwave, the surface remains pale.

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Steps

1 Done	Stir the egg with a fork until smooth. Smash the bananas with a fork into a smooth puree. Add the mashed bananas, egg and all the other ingredients into the mug and mix it well until it becomes a smooth batter.
2 Done	Place in a microwave oven and bake at maximum power for about 4 to 5 minutes. I bake it for 5 minutes at 800 W power. Check if it's cooked with a toothpick, it should come out dry. The cake should rise and be tight all over its surface. Serve it warm and garnish with berries, nuts, or mint.