Контакты — Modern family cook

https://modernfamilycook.com

О сайте
Статьи
Рецепты
Контакты
Русский
- English

О сайте
Статьи
Рецепты
Контакты
Русский
- English

О сайте
Статьи
Рецепты
Контакты
Русский
- English

Главная
Контакты

Контакты

Отправить вообщение

Ваше имя (Обязательно)

Ваш email (Обязательно)

Тема

Ваше сообщение

Посещений всего: 1 237.
Посещений сегодня: 1.

Обо мне:

Меня зовут Катерина Мазникова, я:
• Функциональный и клинический нутрициолог;
• Сертифицированный коуч функциональной медицины по здоровью (Functional Medicine Certified Health Coach, FMCA, USA);
• Сертифицированный профессиональный повар (ROUXBE, USA)

Категории

Десерты	Завтраки
Карри	Крупы и бобовые
Мясо	Напитки
Паста	Рыба

Популярные

Жареный пак-чой с чесноком и соевым соусом Пак-чой или бок-чой - капуста, не формирующая кочана, популярный ингредиент…
Сладкий картофель (батат) запеченный с козьим сыром Сладкий картофель или батат, оказывается не картофель, а это лиана.…
Ребрышки BBQ в духовке Конечно же ничто не заменит вкуса ребрышек BBQ, приготовленных на…

Instagram

modern_family_cook

Romanian Leek Stew with Olives, AKA Praz cu Maslin

Romanian Leek Stew with Olives, AKA Praz cu Masline.⁠
I am making it right now:) ⁠
⁠
The Romanian dish, Leek Stew with Vegetables and Spices (in Romanian: Praz cu Masline), should become a star in every kitchen! Pleasant to the taste, with a slight sourness, this refreshing dish is an irreplaceable source of fiber, vitamins, minerals and phytonutrients.⁠
⁠
It’s a quick and easy-to-make dish that stores well. You can enjoy it warm as a side dish or chilled as an appetizer.⁠
⁠
I highly recommend making it! Furthermore, leeks are in season right now.⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
Vegetables:⁠
2 Leek⁠
1 Onion⁠
1 Paprika red⁠
150 g of Kalamata olives⁠
150 ml of Water⁠
200 g of Cherry tomatoes ⁠
4 slices of Lemon ⁠
50 ml of Extra Virgin olive oil⁠
Spices:⁠
1/2 tsp. of Thyme dried⁠
1/2 tsp. of Tarragon dried⁠
1 Bay leaf⁠
2 Pimento⁠
1 tsp. of Paprika powder sweet⁠
to taste Salt⁠
to taste Grounded black pepper⁠
to garnish Parsley leaves⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood

Gluten-Free Buns Made with Natural Sourdough Start

Gluten-Free Buns Made with Natural Sourdough Starter.⁠
These buns are incredibly soft, tender and delicious, plus, they look amazing!⁠
Give them a try! ⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
Wet Ingredients:⁠
330 g of GF sourdough starter⁠
10 g of Salt⁠
20 g of Sugar white⁠
280 g of Water⁠
30 ml of Extra Virgin olive oil⁠
Dry Ingredients:⁠
80 g of Quinoa flour⁠
80 g of Sorghum flour⁠
100 g of Tapioca starch⁠
40 g of Potato starch⁠
25 g of Psyllium husk⁠
Bun Decoration:⁠
Extra Virgin olive oil⁠
Sesame⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood

Roasted Duck with Apples (Slow Cooked).⁠ This is

Roasted Duck with Apples (Slow Cooked).⁠
This is our Christmas duck for 2024. This classic combination of honey, mustard, apples, and black pepper creates the perfect roasting duck. By cooking it slowly at a low temperature in a tightly sealed roaster, you’ll end up with incredibly tender and juicy meat. The potatoes are cooked “confit” in the duck fat, giving them a unique texture and flavor that compliments the dish beautifully.⁠
⁠
This recipe is great because even though you have to start cooking the duck two days before serving, it’s a straightforward recipe that requires very little active involvement from the cook. I highly recommend it for any holiday or special occasion.⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
2,5 kg of Duck ⁠
3 tbsp. of Whole grain mustard ⁠
3 tbsp. of Honey⁠
3 tsp. of Salt⁠
3 tsp. of Grounded black pepper⁠
3 Apple ⁠
1 kg of Potatoes ⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠

Tuna and Carrot Waffles.⁠ Perhaps the combinatio

Tuna and Carrot Waffles.⁠
Perhaps the combination of tuna and carrots in waffles sounds unusual to you, to say the least 🙂. However, these waffles are not only delicious but also packed with protein. They have a soft texture and a flavor similar to fish patties. The carrots add a nice touch of sweetness, tenderness, and a vibrant color. It’s an excellent choice for breakfast or a snack.⁠
⁠
You should definitely give it a try! Even if your first thought after seeing the title was, ‘Hmmm…’🙂⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
1 can of Canned tuna ⁠
3 tbsp. of Corn Flour yellow ⁠
3 tbsp. of Coconut milk⁠
1 Egg(s)⁠
1 Carrot⁠
1/2 tsp. of Baking powder⁠
to taste Salt⁠
to taste Grounded black pepper⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠

Salmon Tartare.⁠ Although traditional Salmon Tar

Salmon Tartare.⁠
Although traditional Salmon Tartare typically includes avocado, onion, and olive oil, this distinctive variation adds mustard, ginger, lemon zest, and a yogurt dressing. It’s delicious and pairs wonderfully with lean wild salmon.⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
200 g of Salmon fresh⁠
1 tbsp. of Parsley leaves ⁠
Dressing:⁠
1,5 cm of Fresh ginger⁠
1/2 tsp. of Whole grain mustard⁠
1/2 tsp. of Dijon mustard⁠
2 tbsp. of Coconut yogurt ⁠
to taste Lemon juice⁠
to taste Lemon zest⁠
to taste Salt⁠
to taste Grounded black pepper⁠
. ⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠

Blueberry Lemon Poppy Seed Cake.⁠ This blueberry

Blueberry Lemon Poppy Seed Cake.⁠
This blueberry cake is not only simple and beautiful but also incredibly delicious. It features plenty of berries, a slight sourness and a touch of lemon flavor and delightful crunchy poppy seeds. In the photo, the cake is topped with cream and garnished with blueberries, but it can also be enjoyed without the cream.⁠
⁠
Bon Appétit! ⁠
⁠
P.S. For the cake, you can use store-bought gluten-free flour or make your own blend following a recipe.⁠
⁠
I made the cream using vegan butter, coconut condensed milk, and cashew cream cheese by mixing them together with a mixer until they were nice and smooth.⁠
⁠
Ingredients:⁠
Dry Ingredients:⁠
160 g of Almond flour⁠
160 g of All-purpose gluten-free flour⁠
150 g of Sugar white⁠
3 tsp. of Baking powder⁠
1/4 tsp. of Salt⁠
2 tbsp. of Lemon zest⁠
30 g of Poppy seeds⁠
Wet Ingredients:⁠
200 ml of Coconut milk⁠
125 g of Extra Virgin olive oil⁠
80 ml of Lemon juice⁠
Berries:⁠
200 g of Blueberry⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠

Pickled Cauliflower.⁠ Give this pickled cauliflo

Pickled Cauliflower.⁠
Give this pickled cauliflower a try. It’s got a great crunch and a nice flavor. It’s quick to make and it stores well. It might not have the same probiotic benefits as sauerkraut, but it’s a great way to add some vegetables to your winter meals. Plus, it makes for a great appetizer for holiday gatherings.⁠
⁠
You can adjust the sweetness, saltiness and sourness of the cauliflower to suit your preferences. The proportions in this recipe create a nicely balanced version that isn’t overly sweet, at least for my preference.⁠
⁠
Also, this recipe excludes vegetable oil to preserve a more vibrant white color for the appetizer. ⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
Vegetables:⁠
1 kg of Cauliflower⁠
1 Carrot⁠
1 Paprika red⁠
5 cloves of Garlic⁠
Marinade:⁠
1.5 l of Water⁠
250 ml of White wine vinegar 5%⁠
100 g of Salt⁠
75 g of Sugar white⁠
1 tsp. of Black pepper whole⁠
1 tsp. of Coriander seeds⁠
5 Pimento⁠
2 Clove⁠
2 Bay leaf⁠
to taste Hot pepper fresh⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠

One of my favorite winter dishes - Persian-English

One of my favorite winter dishes - Persian-English meatballs.⁠
This recipe won me over with its simplicity yet richness of flavor and texture. Beautifully put:) I mean, there’s almost nothing to do (you still have to roll the meatballs and cut vegetables :)), but it turns out incredibly tasty, bright, flavorful, and beautiful.⁠
⁠
You can use any meat for meatballs. I make them from turkey, beef, or a mixture of beef and pork. It turns out in different ways and is always very tasty. The recipe is called Persian-English because on the one hand we use oriental spices, and on the other – root vegetables, characteristic more for European cuisine.⁠
You will need a large skillet/pot with a thick bottom and a lid for cooking.⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
MEATBALLS:⁠
500 g of Turkey minced ⁠
1 Onion ⁠
1.5 tsp. of Ground cinnamon⁠
2 pinches of Nutmeg⁠
1/8 tsp. of Ground cloves⁠
2/3 tsp. of Salt ⁠
to taste Grounded black pepper⁠
Sauce:⁠
and/or ghee butter Extra Virgin olive oil⁠
2 Onion⁠
150 g of Celery root ⁠
150 g of Parsnip⁠
200 g of Carrot⁠
1.5 tsp. of Turmeric powder⁠
200 ml of Water⁠
4 Bay leaf⁠
1/4 tsp. of Chilli powder hot ⁠
800 g of Italian canned tomatoes ⁠
Salt⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood⁠

Mochi Waffles.⁠ These delicious dessert waffles

Mochi Waffles.⁠
These delicious dessert waffles are made with glutinous rice flour, which is also used to make mochi. What makes them special is their rich batter and wonderfully crispy outside. These waffles are unique and delightful. I highly recommend that anyone who likes mochi desserts give them a try.⁠
⁠
Bon Appétit!⁠
⁠
Ingredients:⁠
250 g of Glutinous rice flour⁠
100 g of Sugar white⁠
200 ml of Coconut milk ⁠
2 Egg(s)⁠
60 g of Ghee ⁠
2 tsp. of Baking powder⁠
a pinch of Salt⁠
to taste Vanilla sugar⁠
.⁠
See link in bio for detailed recipe 👆⁠
Подробный рецепт приготовления можно найти на сайте, ссылка в описании профиля, язык переключается на сайте👆⁠
⁠
#безглютен #glutenfrei #glutenfree #hashimoto #хашимото #autoimmune #viennafoodblogger #austrianfoodblogger #viennablogger #blogger_at #foodblogger_at #ukraine_blog #familyfood #фудблогер #dairyfree #healthyfood #thekitchn #diet #gffood #modernfamilycookGF #glutenfreelife #glutenfreeliving #glutenfreerecipes #glutenfreefood

Загрузить еще... Подписаться

Поклонники Facebook

Популярные рецепты

Жареный пак-чой с чесноком и соевым соусом
Сладкий картофель (батат) запеченный с козьим сыром
Ребрышки BBQ в духовке
Венский картофельный салат (Wiener Erdäpfelsalat)

Популярные категории

Десерты	Завтраки
Карри	Крупы и бобовые

Условия использования

© 2024 Modern Family Cook. Все права защищены.