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Rocket, Cheese, Nuts & Black Lentils Salad

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Ingredients

Adjust Servings:
60 g Salad mix endive varieties
60 g Arugula
60 g Cheese Emmentaler
10 halves Walnut
2 tbsp Beluga lentils
60 g Grapes
3 tbsp Extra Virgin olive oil
1 tsp Balsamic vinegar
to taste Salt
1 tsp Honey

Rocket, Cheese, Nuts & Black Lentils Salad

Features:
  • Gluten-Free
  • Vegetarian
Cuisine:
  • 15
  • Serves 2
  • Easy

Ingredients

Directions

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This salad has a very peculiar taste. What makes this salad so piquant is a combination of different endive varieties: curly endive, or frisée, escarole, or broad-leaved endive, radicchio, Chinese cabbage and rocket. Complemented with cheese, sweet grapes, nuts and black lentils is becomes a piece of art.

Honey and balsamic vinegar dressing accents this salad to advantage.

Since walnuts here should be succulent, as if young, we are going to soak them first.

The salad is fantastic and surprising! You must definitely try it!

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Steps

1
Done
30 мин

SOAKING WALNUTS

Cover the walnuts with boiling water to 1-2 cm above the walnuts. You can use walnuts as soon as water cools but it’s better to place them in the fridge overnight. Then drain the water, rinse the nuts and arrange them on a towel to let dry.

2
Done
20 мин

COOKING LENTILS

Cook black lentils until done (for 15-20 min - it should be tender but firm), drain the water and let chill.

3
Done

PREPARING THE REST OF INGREDIENTS

Cut the cheese into 0.5х0.5 cm cubes. Rinse the greens, shake off any excess water.
Rinse the grapes and pat them dry.

4
Done

PREPARING DRESSING

Mix together olive oil, balsamic vinegar, honey and salt. Dress the salad.

5
Done

SERVING

In a salad bowl, add the greens and dress with half of the dressing. Toss carefully. Divide among the plate; add cheese cubes, grapes, walnuts and black lentils. Dress with the remaining dressing.

6
Done

STORING

Ingredients can be stored in the fridge separately. Assemble the salad before serving.

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Red-Wine Poached Pears
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Chicken meatloaf
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Red-Wine Poached Pears
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Chicken meatloaf

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